The pressure of life is getting bigger and bigger. Many people have entered the sub-health state. Although they eat better than before, they have to deal with more and more social development, work pressure and family responsibilities. Sometimes they ignore their own health due to this work pressure. Nowadays, there is a common health condition for men and women, that is, Qi deficiency. So what medicine should men take for sweating? It is best not to take medicine. Most people understand that medicine is three-part poison. What should boys eat to regulate qi deficiency? First of all, we need to understand why boys will have qi deficiency, what are its specific manifestations, and what is considered qi deficiency: qi deficiency is specifically manifested as shortness of breath and laziness, that is, shortness of breath and lack of energy, unwillingness to move, talk, and do nothing, poor appetite, sweating all the time, reduced stomach function, and constipation. If the examination shows that the qi is very weak, you can eat some foods that regulate qi deficiency, such as: beef, chicken, glutinous rice, soybeans, red dates, freshwater fish, protein products, in short, white and bright red products are beneficial to the body's qi and blood. If the body is weak, then replenish it; if the Qi is weak, then replenish the Qi and blood. First, you have to make sure whether you are indeed suffering from Qi deficiency. In addition, if the Qi deficiency is accompanied by other symptoms, you have to make sure first. Nowadays, many people suffer from Qi deficiency and dampness stagnation, so it may not be possible to simply replenish the Qi and blood. Other treatments must be done in conjunction with replenishing the Qi and blood. For example, there is a Chinese medicine called Scutellaria baicalensis, which has excellent Qi and blood replenishing effects and can be soaked in water and drunk for a long time.There are some detailed introductions on what to eat to treat boys with qi deficiency. First of all, you still need to check whether it is simple qi deficiency. If it is daily diet, pay attention to it, make appropriate adjustments, exercise more often, increase nutrition to promote disease recovery, and pay attention to rest. Nowadays, the specific incidence of qi deficiency in boys is lower than that in girls, so even if it happens, don't worry about it. It is a kind of malnutrition, caused by excessive fatigue. Qi deficiency is easy to treat, and it is best to treat it with Chinese medicine. Chinese medicine plus diet therapy is very effective. And this process is relatively slow, don't be too anxious, it is just a lack of energy, usually pale face, difficulty breathing, you can check yourself and then see a doctor. |
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