Average penis length and circumference in China

In the past decade, andrology has gradually promoted the development trend in the global field, and fertility adjustment work has become a prosperous key industry in medical science. In my country's family planning policy work, although it has made certain contributions to controlling population growth, the discipline construction of andrology has just begun. In order to accumulate the necessary basic data, the genitals of 1,000 normal adult men were accurately measured. So, what is the average length and diameter of male genitals in my country?

When a normal man's penis is erect, the length should be around 14.5 cm. When the penis is natural, 7 to 9 cm is normal, and when it is erect, 11 to 16 cm is the most normal. The length of the penis is generally related to genetic inheritance and nutritional content.

If a man's penis is shorter than five centimeters and does not exceed eight centimeters after erection, it is considered a short and sturdy penis. A short penis does not mean that there is no sexual function. As long as the erectile function is normal and a normal sexual life can be achieved, it will be fine. However, some patients have congenital growth and development abnormalities, which result in a smaller penis and are unable to achieve normal sexual life requirements.

In fact, the size of the male penis has nothing to do with the male's sexual function or the actual effect of sexual life. In addition to being affected by androgen, the male's sexual function is also closely related to the male's normal nerve reflexes. Therefore, the level of sexual function does not depend on the size of the male penis.

What are the ways to enlarge the penis?

Arabic milking method

Blood pressure warm-up: Performed before and after each training session, this will speed up the actual effect of the training and prevent possible damage during training.

After 15 minutes of warming up the blood daily, do 300 breast milk-squeezing exercises. The time from grasping the penis to sliding down the glans penis should be maintained at one second. In the second week, increase the intensity of the training to 10 minutes of training per day. In the third week, the training will be increased to 30 minutes. Don't be careless and try to reduce the daily 10 minutes of warming up. Once you have just started, please continue.

Testicular health massage techniques

Testicular massage refers to massaging the testicles and tightening the surrounding area, which is conducive to the production of testosterone. This kind of training is very beneficial to increasing the number of sperm and the volume of ejaculation, and it can also promote the circulation of blood products.

Seated posture method

Choose a comfortable sitting position and ensure that the penis is completely erect. Hold the glans penis firmly but without causing pain. Move the glans penis forward to the length you think is appropriate and hold for 10 seconds, repeat three times.

Now use your penis to hit the big foot 50 times to return the blood to the squeezed area. Grasp the penis and pull it to the left so that the right side of the penis is stretched enough, maintain for 10 seconds, and repeat three times.