Is it a sign of kidney deficiency if a boy is too white?

A boy's white skin has nothing to do with kidney deficiency, because the color of the skin comes from his parents and the amount of time he spends in the sun. Healthy skin requires rosy complexion, but a pale complexion and poor blood circulation are manifestations of blood deficiency. Kidney deficiency affects men's sexual desire and urinary system, and does not affect men's skin. Men can understand the causes and symptoms of kidney deficiency.

There is no direct relationship between skin color and kidney deficiency. Skin color mainly comes from innate genetic factors and the amount of time spent in the sun. What is related to health is the red in the skin color. Red in white and red in black are both very healthy. If the complexion is pale, it means that the microcirculation is poor, which is a manifestation of blood deficiency and has nothing to do with kidney deficiency.

Why do boys have kidney deficiency? Three reasons for boys' kidney deficiency

1. Excessive pressure

Many boys who have just graduated have to face the difficulty of finding a job and the discomfort of entering the society. Without the convenience provided by the school and the care of parents, a person has to bear a lot of pressure. Even if a boy finds a job, he has to relearn a lot of things because he is not familiar with the relationship. All kinds of pressures put a lot of pressure on them. Sometimes too many unpleasant things will also affect the body. In the long run, it will lead to kidney deficiency.

2. Irregular work and rest schedule

When we are young, we play and have fun while we have energy. As a result, a large number of young people develop the bad habit of going to bed late and getting up late. When the body can't bear it anymore, they will have a long deep sleep. In fact, such a routine will cause more harm to your body than you can imagine. Kidney deficiency is one of the diseases caused by it.

3. Too many bad habits

Smoking, drinking, and frequent socializing completely disrupt your normal life. After a hangover, the body often has no appetite. In the long run, you can imagine that the nutrients you absorb are definitely not enough for the body to consume. In addition, staying up late and smoking not only delay the normal metabolism of body functions, but also accelerate the aging of the body. By the time you are 30 years old, a series of diseases will appear. Kidney deficiency is a common disease.

What to do if a boy has kidney deficiency

Kidney deficiency refers to the deficiency of kidney essence, yin and yang. The main manifestations are sweating, dizziness, tinnitus, and even reduced immunity and sexual function. Therefore, it has a relatively large impact and harm on the health of boys, affecting several major system functions in the body and causing other complications. Since kidney deficiency has such a big impact on boys, with the change of lifestyle, more and more men are prone to kidney deficiency. So what should we do when kidney deficiency really occurs?

1. First of all, we can use some medication for treatment, and use some kidney-tonifying Chinese medicine for treatment, which can have good results under the doctor's advice.

Second, you can take some food to regulate. You can eat some kidney-tonifying foods, such as sunflower seeds, peanuts, chestnuts, etc. in the plant category, sea cucumbers, loaches, shrimps, etc. in the aquatic product category, and lamb and venison are even more nutritious, and their kidney-tonifying and yang-strengthening effects can be very good.

3. The second method is to strengthen the kidneys through regular massage and massaging some acupoints.

5. Boys can do more levator ani exercises, because this can strengthen the function of the pelvic floor muscles, which has a good effect on kidney tonification, urination and ejaculation.