Compared with girls, men don't seem to pay much attention to the health of their breasts. Although men's breasts don't play an important role in physical reproduction like women's breasts, men's breasts can also have problems. A small number of men have found that there seems to be a lump inside the nipple. Similar to women, the presence of a lump inside the male breast cannot be ignored. So what is the cause of a lump in a man's nipple? Are lumps in male breasts serious? 1. If the secretion of estrogen in a man's body is too high, it will cause breast pain and lumps, but this is a benign phenomenon and will not cause other discomfort symptoms. 2. Generally, the lumps and pain will gradually disappear after a period of time. If the pain is more severe, you can take some male hormones orally to relieve it, or you can take surgical treatment to remove some lumps. 3. If the male breast is blocked and causes breast lumps during development, or if breast hyperplasia occurs, some products can be used to dredge the breast. But at the same time, you must also ensure a balanced diet and a happy mood. 4. If there are some small lumps in the male breast, and they are hard to touch, can be moved, but there is no obvious pain, you should pay more attention. It may be a sign of cancer, so go to the hospital for examination in time. 5. However, it should be noted that the presence of lumps and pain does not necessarily mean cancer. Many breast diseases will cause lumps and pain. You need to analyze the specific situation and go to the hospital for examination to determine the cause. How can men prevent breast lumps? 1. Control your diet. According to research, obese men who don't like to exercise are more likely to have breast problems. So when you eat, you should pay attention to eating less high-oil, high-salt, and high-fat foods, and eat more vegetables and fruits. You should also smoke and drink less to avoid harming your organs. 2. Pay attention to rest. Although male breasts are different from female breasts, you still need to pay more attention to them. You should have a regular rest time, go to bed early and get up early at night, avoid staying up late, get enough sleep, and take a proper nap at noon. 3. Proper exercise. You can take some time every day to exercise, and at the same time, you should also massage your breasts to promote blood circulation and reduce the probability of breast diseases. 4. Regular self-examination. You should often touch your breasts to check. If the skin in the nipple area becomes hard, there are lumps with unclear boundaries and poor mobility, or the nipple secretes some darker liquid and there is a dull pain, you should go to the hospital for examination to determine the cause. |
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