How to make kidney-tonifying kidney tail soup? Even a novice can learn it easily

For some men who are burdened with the double pressure of life and work, they are not only physically exhausted but also mentally exhausted every day. Over time, their physical health is prone to problems. According to surveys, the most common symptom among these men is kidney deficiency. But it doesn't matter. Today, I will teach you the simplest way to make kidney-tonifying waist and tail soup. Drinking it will nourish your kidneys.

Choose fresh ingredients

First of all, no matter what soup you are going to make, you must choose the freshest ingredients, especially pork loin and pig tail, which are best bought freshly slaughtered. The best time to buy them is between 6 and 8 in the morning and 1 to 3 in the afternoon.

Buying herbs

In addition to buying good pork loins and tails, you also need to buy better medicinal herbs (eucommia bark, rehmannia root, angelica root, wolfberry, red dates, etc.). Of course, the soup is also very particular, and it is best to use mineral water, which is rich in nutrients.

After the pork loin and tail are processed, put them into the pot

Next, wash the pork loin and tail, cut the pork loin in half, remove the white viscera inside the pork loin, cut the pork loin into flowers, and marinate the pork loin with cooking wine to remove the fishy smell; then wash the pig's tail, remove the hair, chop it into pieces, and finally put the pork loin and tail into the pot together.

Cooking herbs

Then wash the required herbs, remove the core of the red dates to reduce the acidity, wash and crush a piece of ginger, then put all the herbs and ingredients into the pot, and finally add water. The water should cover the ingredients by 4 to 5 centimeters. Then put it into the pressure cooker, press the soup button, and start cooking automatically.

Finally drain the oil

Then add appropriate amount of cooking oil and it is ready to eat.