At what age do men begin to age?

Nowadays, many men are beginning to pay attention to their skin care, because more and more people are beginning to realize that image is very important to the human body. However, as people get older, they will gradually age, but more and more people still want to retain their youth, so they start to think of various ways to care for their skin. In fact, not only the skin is very important, but also the health of the body is very important. At what age do men begin to age?

Men age between 40 and 45 years old.

According to research, when the human body reaches the age of 40, the body gradually shows signs of decline. The body's various regulatory functions are greatly reduced, and the metabolic rate begins to slow down, affecting people's normal endocrine regulation function and showing various manifestations of aging, such as loose skin, gastrointestinal discomfort, graying hair, increased wrinkles, etc.

But this age is not fixed, and the age at which men age is not fixed. If you maintain a good lifestyle and eating habits and exercise regularly, the aging process may be delayed. However, if you often eat a lot of meat and fish, smoke and drink excessively, the aging process will be accelerated.

If a man has these 5 signs, it means you are no longer young!

Symptom 1: White hair or even hair loss

Many men will find that they have more and more white hair after the age of 40. In most cases, white hair grows silently one by one, unless it is premature. The increase of white hair is also the first sign of aging, usually around the age of 40.

In addition, when men enter middle age, mental and psychological stress increases, causing endocrine and blood circulation disorders, which in turn causes hair loss and thinning of hair.

Manifestation 2: Facial changes

Eye bags. Starting from around 40 years old, the lower eyelids begin to slowly "swell", and generally by the age of 50, two large eye bags will be clearly visible under the eyes.

Spots. At about 45 years old, a man's face is no longer so clean, and some black and brown spots begin to appear on the cheeks, eyelids, neck, arms, chest, etc. Around 60 years old, the spots become more and more numerous and larger in size. The pigment spots at this time are called "age spots", which indicate the arrival of old age.

Warts. I don’t know if you have noticed that many people over middle age have some round, oval, flat, rash-like things on their faces and hands. They are about the size of a mole, light brown, and have some greasy scales on them. These are senile warts, which normally begin to appear around the age of 50. In addition to the face, they may also appear on the neck, chest, and back.

Symptom 3: Can’t hold urine

The first organ to age for many male friends is the prostate. The incidence of prostate diseases in men will increase significantly after middle age. If a male friend cannot hold his urine, has an urgent and frequent urination, and has a thin and weak urine stream, it means that aging is approaching.

Symptom 4: Decreased intercourse time

Many men feel "incapable" when they reach middle age, which means that their kidneys and dopamine secretion decrease, and their spirits are not as high, which is a manifestation of the aging of their bodies.

Manifestation 5: Internal organs and bones

(1) Intestinal tract aging and constipation: The intestine is the first organ in the body to age. Nutrition is absorbed from here and waste is discharged from here. The biggest problem caused by intestinal aging is constipation. A large amount of stool blocking the intestine will be reabsorbed by the intestine as "nutrition", resulting in dark complexion, spots and other problems.

(2) Bone aging, leg pain: Studies have found that joints begin to undergo degenerative changes at the age of 35, but generally the changes are not noticeable. As we age, osteoporosis accelerates the aging of joints and bones. Therefore, if you experience knee pain when lifting heavy objects, or even if your spine bends forward, it may be a sign of bone aging.