What to do if a man has smelly feet

Men's smelly feet bring a very embarrassing feeling to male friends. Although men's smelly feet will not affect the health of the body, it makes men very uncomfortable and will also lead to inferiority complex. If this continues for a long time, it is easy to develop psychological diseases. So we need to know how to deal with men's smelly feet. Let's take a look at the following introduction to men's smelly feet.

There are generally two types of men's foot odor, one is physiological foot odor, and the other is pathological foot odor. We need to make appropriate treatments based on the cause of the foot odor. We have many ways to treat men's foot odor, so male friends don't have to worry.

Foot odor is caused by the fact that the soles of the feet have many sweat glands and are prone to sweating. In addition to water and salt, sweat also contains lactic acid and urea. Under the condition of excessive sweating, the bacteria on the feet multiply and decompose keratin, which, together with the urea and lactic acid in the sweat, will produce a bad smell. If the shoes are not breathable and the air is not circulating, the odor will become stronger and stronger, and the odor will be very strong.

Physiological foot odor

Due to obesity or excessive exercise, the feet sweat too much. In addition, if you often wear shoes and socks with poor breathability such as rubber shoes and nylon socks, it is easy to cause physiological foot odor if you do not wash your feet frequently.

Physiological foot odor can be avoided by washing your feet regularly, especially after exercise, changing shoes and socks frequently, and wearing shoes and socks with good breathability.

Pathological foot odor

If the feet are sweaty, damp, or the shoes and socks are not breathable for a long time, pathological foot odor can be induced; or it can be transmitted through contaminated bathhouses, swimming pool floors, bath towels, public slippers, foot basins, etc.

In addition to washing your feet regularly and changing shoes and socks frequently, you should also actively cooperate with treatment. Once the cause is removed, foot odor will be reduced or eliminated.

Put your feet in 50-60℃ hot water for several times, 15 minutes each time, 1-2 times a day.

Use a heavy object to flatten the loofah and make it into a shoe insole to remove foot odor caused by sweaty feet.

Grind 15 grams of Pueraria root into fine powder, add 15 grams of white wine and appropriate amount of water, boil it and wash your feet with it once a day. After one week, the foot odor caused by sweat can be removed.

When washing your feet, add 10-15 ml of rice vinegar to the water, mix well, and soak your feet for about 15 minutes, once a day for 3-5 days, and the foot odor will disappear.

When washing your feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

Above we introduced the impact of smelly feet on male friends. Although smelly feet will not harm the physical health of male friends, long-term smelly feet will not only make male friends very uncomfortable but also cause male friends to have inferiority complex. The above article introduces in detail what men should do with smelly feet.