Involuntary Sperm

In fact, most of the time, male spermatorrhea is unconscious. Especially at night when sleeping, spermatorrhea is more likely to occur. This situation is very normal, and you don't need to mind it. But if there are times when spermatorrhea occurs out of your control, then you have to consider whether it is caused by some disease. Because spermatorrhea is sometimes a symptom of some diseases.

Frequent nocturnal emissions are mainly caused by physiological or psychological factors. Physiological problems such as foreskin being too long, prostatitis, and urethritis often lead to frequent nocturnal emissions. Psychological factors are often caused by problems with sexual psychology. For example, long-term excessive sexual fantasies will cause the sexual center in the brain to be overly tense for a long time, and its control system will gradually become fatigued and the control power will decrease, which will cause adolescents to often leak when they have sexual desire and sexual impulse. If it is forced to suppress, there is no ejaculation during the day, but it is very likely to leak in the sleep at night.

In order to overcome and eliminate frequent nightmares, in addition to Chinese and Western medicine treatment, we should consider whether it is caused by psychological factors. At this time, we should also actively carry out psychological adjustment and treatment.

First of all, young people should develop a correct sexual psychology.

Second, learn to redirect your attention.

Frequent dreams are caused by young people's yearning for the opposite sex and should not be discriminated against. However, young people should learn to actively shift their attention and transfer their main energy from sex to other aspects. To this end, young people should first establish positive and far-reaching ideals and focus their main energy on their studies and careers. When they are sexually stimulated and have strong sexual desires, they should avoid sexual fantasies. At this time, they can go outdoors, cultivate their sentiments, or chat with friends about health topics. Actively participate in healthy sports and cultural activities to enrich their spare time.

Third, establish a regular life

In order to reduce frequent nightmares, it is very important for teenagers to establish a regular life and work habits. For example, formulate a scientific work and rest schedule, and live, study and work on time according to the schedule. Regular activities can enrich life, reduce idle time, and eliminate or dilute sexual desire. Before going to bed at night, you should soak your feet in hot water instead of cold water. When sleeping, underwear should be loose. Don't look at pornographic things when going to bed, avoid sexual stimulation, overcome sexual fantasies, and don't touch your lower body. Get up on time in the morning, don't stay in bed, etc.