What are the symptoms of male yin deficiency and internal heat?

In traditional Chinese medicine, there are many diseases that are common in life. For men, for example, Yin deficiency and internal heat is the most common one. If it is not effectively treated for a long time, it will cause certain diseases. More importantly, it may also affect men's sexual ability and then affect the relationship between husband and wife. So the question is, what are the symptoms of male Yin deficiency and internal heat?

Symptoms of male yin deficiency and internal heat include dry throat and mouth, hot and irritable fever, red tongue, and weak pulse. Or frequent dreams at night, palpitations, broken tongue, short and red urine (heart fire), or headache, flushed face, dry and painful eyes, bitter mouth, dry and hard stool, stringy pulse (liver fire), or dry cough with little sputum, blood in sputum (lung fire), or bone steaming and hot flashes, red cheeks and fire, male spermatorrhea, and even strong yang and easy erection. The fire of various organs can appear crosswise.

How to relieve male yin deficiency and internal heat

Live a moderate life. Pay attention to rest, combine work and rest, live an orderly life, and maintain an optimistic, positive and progressive attitude towards life. Have regular meals, regular living and daily life, not overwork, be cheerful, and develop good living habits. Avoid smoking and drinking. The diet should be light and nutritious. Eat more vegetables, fruits, milk, turtles and other tonic foods rich in various amino acids, vitamins, proteins and easy to digest. Eat less greasy and heavy food; eat less dog meat, mutton and other warm tonic foods; eat less seafood without shells, bamboo shoots, taro and other "irritants" that are easy to cause allergies. Eat less drinks and snacks containing chemicals, preservatives and additives. Avoid irritants such as too sour, too spicy, and too salty.

I believe that everyone has a certain understanding of the symptoms of male Yin deficiency and internal heat. Male Yin deficiency and internal heat is not a serious disease, but it may also cause symptoms such as fatigue or forgetfulness. It seriously affects men's lives, so patients should actively regulate their health. Traditional Chinese medicine is the most effective in regulating male Yin deficiency and internal heat.