What to do if you feel weak and limp the next day after masturbation

The so-called masturbation is to ejaculate through personal artificial means. People who masturbate frequently will find that their bodies will become weaker and weaker, and they will often feel weak and limp. It can be seen that masturbation will gradually deteriorate the physical fitness of the human body. Masturbation can also lead to male impotence, premature ejaculation, prostatitis and other diseases. Once the bad habit of masturbation is formed, it must be stopped in time. So what should I do if I feel weak and limp the next day after masturbation?

First, what should I do if I feel weak and limp the next day after masturbation? Participate in more outdoor activities, participate in some sports that you are interested in with friends, divert your attention, and help relieve the pressure it brings. More contact with the opposite sex and frequent masturbation are mainly caused by lack of understanding and contact with the opposite sex, so you need to be bold in contact with the opposite sex and treat the interaction with the opposite sex correctly, which is also helpful for treatment.

Second, have a correct understanding of the opposite sex. The opposite sex is not mysterious. Remove the mystery of the opposite sex. Correct your understanding of this behavior and don't create a psychological shadow. One of the reasons you masturbate too much is that you know you can access porn in seconds if you want. However, if you don't have enough willpower to stop yourself from watching porn, then you may need to take other measures to get the job done. If you have a tendency to masturbate while watching porn on the computer, try moving your computer to a room where others can see you. If you have a physical collection of porn, deal with it as soon as possible.

Stopping your masturbation addiction won't hit you like a bolt of lightning. It's a process that requires commitment, and you may make mistakes or relapse on occasion. The real battle is still in the perseverance, so commit to it and don't let little mistakes stand in your way. Create a reward system to treat yourself and reward good behavior. For example, if you can go two whole weeks without masturbating once, allow yourself a small indulgence in a new game or an ice cream cone.