Does sexual function improve after quitting smoking?

Men smoking is a very common phenomenon. They smoke at social gatherings and even when they are in a bad mood. However, smoking for a long time will not only affect physical health, but also lead to decreased sexual function and even affect the relationship between husband and wife, so many people have embarked on the road of quitting smoking. Quitting smoking is a long and difficult process. If you are determined to quit smoking, you must stick to it. So what is the impact of quitting smoking on sexual function:

① It takes at least 1-2 months of quitting smoking to see improvement. Whether there is improvement is not judged by you, but by your partner. In the first few days of quitting smoking, some people's withdrawal reaction is relatively strong, which will make them feel very unhappy physically and mentally. For a short period of time, their sex life will not be satisfactory. Such unsatisfactory will soon pass.

②Then it becomes stronger and stronger (of course, compared to when you were smoking). When you quit smoking, you are actually breaking the original balance of your body and trying to establish a new balance without smoking. This comes at a price. Don't take short-term unhappiness too seriously.

③The correct statement: Your sexual ability will be restored to a certain extent after quitting smoking. If young people quit smoking long enough, they may recover to the level before they smoked. Simply put, they will regain their former glory.

④ Just quitting smoking can improve sexual function to a certain extent. If you quit smoking and strengthen physical exercise at the same time, your physical health will improve more significantly, including sexual ability. Of course, you should also adopt a healthy lifestyle at the same time, such as: regular work and rest time (sufficient sleep and don't stay up late), pay attention to diet, and always maintain a happy mood.

⑤Now there are many examples that show that quitting smoking can indeed improve the quality of sex life, and studies have also shown that men’s sperm activity will be higher after quitting smoking, so if you have trouble with your sex life and want to improve it, quit smoking as soon as possible.

⑥ Long-term smoking will stimulate the sympathetic nerves, produce too much adrenaline and norepinephrine, contract the smooth muscle in the cavernous body of the penis, and prevent the penis from being filled with blood, causing erectile dysfunction and affecting normal sexual life. According to research by relevant medical experts, after men successfully quit smoking, they can quickly improve the quality of sperm, improve sleep quality, and prolong the time of sexual life, which has a very obvious benefit to the recovery of sexual function.