What is the cause of the penis hardness and pain?

The penis is an important part of the male reproductive system. Normal sexual intercourse requires the penis to be hard. Some people experience pain when the penis is hard. The cause of this is mostly related to the urinary system. Unclean sex life and so on will lead to this situation. In short, in the face of this situation, we should understand the cause in detail so that we can take measures to treat it. Here is an introduction to why the penis is hard and painful.

Notes:

1. Don’t smoke cigarettes

Give it up! Lighting up a cigarette before wrapping your hands around your dick is no longer a fun activity. It can hinder erection. Smoking is one of the causes of premature ejaculation and there is evidence that smoking can affect erection size.

In the experiment, researchers found that the penis of smokers is significantly smaller than that of non-smokers. Professor Goldstein also said: "Smoking not only damages blood vessels, but also causes damage to the penile tissue, resulting in reduced elasticity and impeded expansion."

That includes her pelvis, of course. Just one bad, forceful penetration is enough to tear the corpus cavernosum (the thin, erectile chambers that run along the entire length of the penis). A complete tear will require surgery within 24 hours to control internal bleeding and reduce the chance of permanent damage. Partial damage isn't as serious, but it could cause some problems down the road.

Although the lining of the corpora cavernosa and the scar tissue heal, they have lost their elasticity - which can lead to misalignment, stinging and permanent premature ejaculation. Some estimates say that more than a third of men with premature ejaculation have a history of "penile trauma." Be careful to protect yourself the next time she's on top, as this is the position most likely to cause injury.

3. Walk more

Whether it's a lavish Sunday dinner, a hangover or a bad mood, just get moving. In one experiment, researchers found that men who walked two miles a day were half as likely to have erectile problems as men who sat for long periods of time, Goldstein said. A 20-minute jog or 30 minutes of weight-lifting training can be just as effective.

It is common, even normal, for men who have been having affairs to lose their erections. In fact, doctors who treat erectile dysfunction often ask men if they have been having affairs. This is mainly due to the guilt that comes with having an affair. Guilt turns into anxiety, which kills erections.

5. Yawn more

It may not seem possible to you, but as far as your body is concerned, yawning and having an erection are actually the same thing. In fact, you may have just missed an erection when you yawned. Both reactions are controlled by a chemical called nitric oxide. It's secreted by the brain and can either integrate into the neurons that control mouth opening and breathing, or travel down through the bone marrow to the blood vessels that supply the penis. Sometimes it splits into two groups. (That's why a big yawn can cause a tremor in your lower body.) Allow yourself to yawn now and throughout the day to prepare the neural pathways for a perfect, rock-hard erection.