What is the male menopause age?

Everyone has probably heard of the word menopause. However, when people hear about menopause, their first reaction is that it occurs in women, especially middle-aged women. But in fact, it is not only women who experience menopause. Middle-aged men are also prone to menopause. However, many people do not know that this is menopause. What are the symptoms of menopause? And what should we do? Let's take a look!

Some men aged 40-70 may experience symptoms such as mental tension or depression, fatigue, memory loss, lack of concentration, insomnia, hot flashes, sweating, decreased libido and erectile dysfunction simultaneously or successively, which is called male menopause syndrome.

In addition to age factors, there are also high-risk groups for male menopause. They often have the following conditions: high work and life pressure, such as white-collar workers, managers, etc.; chronic diseases, such as diabetes, depression, cardiovascular disease, etc.; unhealthy lifestyles, such as smoking, alcoholism, etc.; poor living environment; lack of physical exercise; abdominal obesity, etc. Angina pectoris and coronary artery disease problems.

To improve symptoms, we must first strengthen physical exercise, improve physical fitness, boost our spirits, maintain a peaceful and optimistic mood, and develop good living habits. The care and understanding of family members and colleagues are also very important. Traditional Chinese medicine theory has certain insights into this syndrome. According to different types, we can choose corresponding treatments to regulate it, such as nourishing the liver and kidneys.

Theoretically, testosterone supplementation is reasonable. Practice has shown that testosterone therapy can improve overall health and mood, increase sexual desire, and increase muscle strength and bone density. Currently, the most ideal drug is oral testosterone drugs.

Patients with menopause must pay attention to rest, avoid overwork, and relax. Many male friends have menopausal symptoms due to excessive stress in their daily lives. They should gradually quit smoking and drinking habits. If this situation persists, it is recommended that you go to the hospital for a professional examination and treatment in time.