What tea is best for men to drink to nourish the kidneys?

After men are 35, their kidney function will gradually decline, which can easily cause soreness in the waist and knees, sweating during sleep and other symptoms, and often lead to some sexual dysfunction. At this time, certain teas and drinks can be used to achieve a certain conditioning effect. There are many teas and drinks in this regard, such as Mo Rong tea, fresh and dried slices of Cistanche deserticola and chrysanthemum tea, Suoyang tonic tea, Eucommia tonic tea and so on.

1. Morong Tea

Ingredients of Morong Tea: Cistanche deserticola, Epimedium, Astragalus, Snow Chrysanthemum

Preparation method: Put the tea bag directly into the cup, brew with boiling water, and drink after 3-5 minutes.

Efficacy: Nourishes yin and kidneys, improves male sexual function, improves sperm quality, enhances resistance, fights cancer and tumors, fights fatigue, protects the liver and moisturizes the lungs, regulates menstruation, moisturizes the intestines and promotes bowel movements, aids sleep, and delays aging.

2. Fresh and dried Cistanche deserticola slices and chrysanthemum tea

Ingredients: No more than 7 grams of fresh and dried Cistanche deserticola slices, add chrysanthemum and take.

Preparation method: Brew in 80 degrees Celsius boiling water and let it sit for 5 minutes.

Health benefits: It can nourish the liver and improve eyesight, clear the heart and nourish the kidneys, strengthen the spleen and harmonize the stomach, remove moisture in spring, quench thirst in summer, relieve dryness in autumn, clear heat in winter, nourish the skin and beautify, replenish blood and refresh the mind, delay aging, and prolong the life of the elderly.

3. Suoyang nourishing kidney tea

Medicinal tea recipe: 5 grams each of Suoyang, Dangshen, raspberry and yam.

Preparation method: Chop the herb, ginseng and yam into small pieces, put them into a pot together with raspberries, boil them, remove the residue and set aside the juice.

Directions: Drink as tea, add boiling water while drinking. Take 1 dose each morning and evening.

Efficacy of medicinal tea: It is mainly used to treat yang deficiency of kidney, impotence caused by weak spermatorrhea, spermatorrhea, premature ejaculation, and coldness in female genitals, etc.

4. Fresh and Dried Cistanche and Wolfberry Tea

Ingredients: No more than 7 grams of fresh and dried Cistanche deserticola slices, add wolfberry and take.

Preparation method: Brew in 80 degrees Celsius boiling water and let it sit for 5 minutes.

Health benefits: replenishes liver and kidney yin deficiency, treats chronic hepatitis, soreness of waist and knees, dizziness, forgetfulness, and delays aging.

5. Eucommia ulmoides tea for kidney tonic

Medicinal tea recipe: 5 grams each of Eucommia ulmoides, Cornus officinalis, Schisandra chinensis, and Lycium barbarum.

Preparation method: Crush Schisandra chinensis, chop Eucommia ulmoides, put them into a container together with other medicines, rinse with boiling water, cover and simmer for 15 minutes, remove the residue and set aside the juice.

Directions: Drink as tea, add boiling water while drinking. Take one dose each morning and afternoon.

Efficacy of medicinal tea: It can nourish the kidney and replenish essence, and is mainly used to treat impotence, premature ejaculation, semen retention and spermatorrhea caused by insufficient kidney yang and loss of essence and blood.

6. Echeveria leaf tea for kidney nourishment

Medicinal tea recipe: 10 grams of epimedium leaves.

Preparation method: Boil it in a pot, filter and set aside the juice.

Directions: Drink as tea, 1 dose per day, decoct each dose and take 2 times, for 2 consecutive months.

Efficacy of medicinal tea: nourishes the kidney and strengthens yang, can treat yang deficiency.