Some people may think that breast hyperplasia is a female disease, but it is not. Men can also have breast hyperplasia. Needless to say, breast hyperplasia in men is not only very ugly, but also affects normal life and makes people feel very weird. However, breast hyperplasia can be treated, and there are many methods, such as surgical treatment, dietary supplements, etc., especially dietary supplements, which cost less and are very easy for people to accept. 1. Drinking green mandarin orange leaves in water If you have breast lobular hyperplasia, you can wash 10 green tangerine leaves, put them in a teacup, brew them with boiling water, cover them and simmer for 10 minutes before drinking tea. It has the effects of soothing the liver and regulating qi, eliminating swelling and dispersing toxins, and can relieve breast swelling and pain. It can be used as a good food therapy for breast hyperplasia. 2. Edible soybeans and soybean products Soybeans are rich in isoflavones, which can lower the estrogen level in women's bodies and reduce breast discomfort. It can also inhibit the occurrence of breast hyperplasia and is very effective for breast health. Therefore, women with breast hyperplasia need to eat more soybeans and soy products, such as bean sprouts, soy milk, water tofu, dried tofu, etc. 3. Massage treatment for breast hyperplasia Gallbladder Meridian Tap Method: Put your legs together, bend your waist, clench your fists, relax your whole body, and tap from the buttocks along the midline of the outer thighs to the outer sides of the knees, tap 300 times in total (150 times for each leg), until you feel your legs are warm after tapping. Note that the thigh muscles and fat are very thick, so the tapping force cannot be too small, and the frequency should be controlled at about 1 per second. In this way, frequent tapping of the gallbladder meridian can assist in the treatment of breast hyperplasia and effectively prevent breast diseases. 4. Kneading, pinching and holding Use the five fingers of your right hand to grab the affected breast area and knead it, grabbing and loosening it, repeating for 10-15 times. Then use your left hand to gently pull the nipple several times to expand the milk ducts in the nipple area, which can improve local blood circulation. Long-term persistence can eliminate lumps and play a role in treating breast hyperplasia. 5. Self-massage Friends with breast hyperplasia can lie on their backs on the bed, first cover the right breast with the left palm, with the nipple facing the left palm, then cover the right palm on the back of the left hand, gently massage the breast, rotate 36 times clockwise, then 36 times counterclockwise; then cover the left breast with the right hand, with the nipple facing the right palm, cover the left palm on the back of the right palm, rotate 36 times clockwise, then 36 times counterclockwise, and a massage is completed. Massage twice a day, morning and evening, can promote the circulation of qi and blood in the breast, and is very effective in treating breast hyperplasia. |
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