What to do if you have low sperm count?

If there are fewer sperm, the male's fertility will be reduced, so the treatment and conditioning work should be paid attention to. In daily life, you should change bad habits, quit smoking and drinking, and pay attention to your private health. If you have any discomfort, you should go to the hospital for examination and treatment.

1. Change bad habits, quit smoking and drinking; don't eat too greasy food; and avoid contact with toxic items in daily life. There are also some common sense to pay attention to, such as it is best to put the clothes brought back from the dry cleaners for a few days before wearing them, because dry cleaning agents can affect men's sexual function.

2. Develop good personal hygiene habits to prevent various infectious diseases that endanger male fertility, such as mumps and sexually transmitted diseases.

3. The testicle is a very delicate organ, and its optimal working temperature is about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm, so any factors that can increase the temperature of the testicle should be avoided, such as long-term cycling, hot baths, wearing jeans, etc.

4. You need to master certain sexual knowledge and understand male physiological characteristics and health care knowledge. If you find that your testicles have changes that are different from usual, such as swelling, hardening, unevenness, pain, etc., you must seek medical treatment in time.