Psychological problems cause impotence, how should men treat it?

In daily life, what do men fear the most? It is not being poor or having no status, but being afraid of reproductive organ diseases, especially impotence and premature ejaculation, which really hurt men's self-esteem. There are many reasons for impotence, including diseases, etc., and psychological factors cannot be ignored. So, how should psychological impotence be treated?

Patients with sexual partners can seek support from their sexual partners and receive the following treatments:

1. Emotional communication training: With the help of your wife, caress, hug, and kiss each other to experience and enhance the sensitivity of your body, but do not caress sensitive parts such as breasts and sexual organs.

2. Massage therapy can be performed by the wife gently, from the limbs to the trunk, and gradually approaching the sexual organs. When massaging the abdomen, the intensity and duration can be increased between the umbilicus and the sexual organs. If there is an erection, the massage can be paused and repeated after it becomes flaccid.

3. Sexual life therapy After the above training, the penis can erect and have enough confidence, and sexual intercourse can be carried out when passionate. At this time, it is best for the wife to take the initiative. After success, consolidation therapy can be carried out according to the situation.

Single nobles without a sexual partner can train themselves:

1. Relaxation training After taking a deep breath to relax the whole body, first clench your right hand, count silently from 1 to 5, then release it, and repeat three times. Then train the muscles of the left hand, forehead, lower jaw, shoulders, calves, abdomen, perineum, etc., step by step, until the muscles of each part can relax freely.

2. Massage therapy can use a masturbation device with a vibrating function for massage stimulation. Pay attention to the intensity of the vibration. Start with a light massage and increase it slightly after a long time. If you have an erection, you can pause the massage and repeat it after it becomes flaccid.

3. Consolidation therapy After the above training, when the penis can erect and has enough confidence, you can use a masturbation device with vibration and sound for consolidation therapy.