Dietary Supplements for Erectile Dysfunction and Premature Ejaculation

Diet therapy is a method of treating diseases that is often used and seen in our daily lives. It is favored by many patients. This treatment method is relatively traditional, especially in the treatment of impotence and premature ejaculation. Scientific and standardized diet combination can give full play to the greater role of impotence and premature ejaculation food supplements, and it is very helpful for patients to regulate their bodies and treat diseases. The following are several types of dietary therapies for impotence and premature ejaculation that are strongly recommended to everyone.

1. Stir-fried safflower pork belly: 500g pork belly, 50g day lily, a small amount of ginger, scallion, and garlic. Cut the pork belly open, remove the muscle fascia glands, wash, and cut into kidney pieces; cut day lily into sections when it is swollen. Heat vegetable oil in a wok, first add scallion, ginger, and garlic, stir-fry, then stir-fry the pork kidney until it loses color and is cooked, then add day lily, salt, and sugar, and then add water starch and sauce until it is clear and out of the wok.

2. Loach stewed with tofu: 500g loach, 250g tofu. Remove the gills and intestines of the loach, clean and put into a large pot, add a small amount of edible salt and appropriate amount of water and rice wine, stew until five perfect, add tofu, and stew until the fish is soft, eat the fish and tofu, and drink the soup.

3. Bean curd skin ginkgo porridge: 12g ginkgo fruit, 45-80g bean curd skin, appropriate amount of rice. Remove the shell and bean curd skin of the ginkgo fruit, put the sorghum rice in a stone pot and add appropriate amount of water. Eat as soon as possible when you can. Once a day.

4. Stewed soft-shelled turtle with yam and longan meat: 20g yam, 15-20g longan meat, 1 wild soft-shelled turtle. Cut it open, clean it, remove the internal organs, then put the wild soft-shelled turtle meat, soft-shelled turtle shell, yam, and longan meat into the stew pot, add appropriate amount of water, stew it in water and serve. Eat meat and drink porridge, stew once a week to prevent "tonifying" from being overdone.

5. Stir-fried shrimps with leeks: 250g shrimps, 100g amaranth. Wash the shrimps and wash the amaranth and cut into strips. First, stir-fry the shrimps with vegetable oil, add rice wine, soy sauce, ginger slices and other seasonings, then add amaranth and stir-fry until tender.