Many pregnant women find that they experience various discomforts after pregnancy, especially tingling in the nipples. In fact, in addition to nipple pain, pregnant women generally also experience leg cramps, pubic symphysis pain, sciatica, headaches and stomach pains. These are all normal reactions during pregnancy and do not mean that there is a problem with the health of the pregnant woman herself or the development of the baby. As long as there are no serious symptoms such as bleeding and fainting, they are all normal phenomena. However, if the symptoms are serious, for the healthy development of the baby, the pregnant woman needs to seek medical treatment in time to better ensure her physical condition. 1. Breast pain The pain in the breasts always comes in waves, coming unexpectedly and going away suddenly. This is because from the beginning of pregnancy, the breasts are rapidly affected to make them larger, and the milk ducts continue to develop again, so it is better to make full preparations for the future. It is impossible to avoid it completely, but you can alleviate it appropriately, such as gently massaging your breasts every day. Be sure to do it gently, and choose suitable underwear to liberate your gradually swelling breasts. 2. Leg cramps I think everyone has experienced leg cramps. The feeling of life and death is unforgettable. However, if you are unlucky, on the one hand, the fetus will press on the nerves, and on the other hand, if you are calcium deficient, you will suffer from such pain for a long time. If you don't take effective measures to take care of it, you will have cramps almost every night, and the pain is simply indescribable. In fact, if you take more calcium supplements and get more sun exposure, you may be lucky enough to avoid this disaster. 3. Pubic symphysis pain If it weren't for pregnancy, perhaps many people would not even know there is a bone called pubic bone. In the second trimester, there would always be inexplicable pain in the pubic area. Sometimes it hurts when I walk, sometimes it hurts when I go upstairs, and sometimes it even hurts when I lie in bed. I feel like I am paralyzed. If you want to relieve pubic pain, you can only endure the pain and stretch your legs more often to exercise your muscles and ligaments. Also, don't always sleep on one side when you are sleeping, you can sleep on both sides. 4. Sciatica As the fetus grows bigger, it will gradually bring a stronger sense of pressure to the mother, so it will affect the back and sciatic nerve, etc., resulting in expectant mothers often feeling back pain and sciatica. If you want to relieve sciatica, you should choose the posture that feels most comfortable for you, sitting or lying down. Try to lie on your left side every day, walk and move more during the day, and don't do it for a long time or stand all the time. 5. Headache Some expectant mothers will also experience headaches after pregnancy, which is actually a normal phenomenon. Sometimes it can be cured by a good night's sleep. It may be caused by always going to the toilet at night and not getting enough rest. You can also apply a hot towel to relieve it. 6. Stomach ache This pain is a bit scary, but sometimes it is caused by the baby's growth. In the late pregnancy, due to irregular uterine contractions, pain may also occur. It is recommended that you pay attention to rest and observe your pregnancy every day. In the later stages of pregnancy, it is recommended to count the fetal movements every day. In addition, if the abdominal pain is severe, it is recommended to go to the hospital. In fact, as long as there is no severe bleeding, fainting, abnormal fetal movement, unbearable abdominal pain, etc., it is basically normal physiological pain. However, if you feel very uncomfortable, you must go to the hospital for medical treatment in time. |
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