How to quickly treat stomach acid: Eat these if you have too much stomach acid

With the accelerated pace of social life and the irregular eating habits of people, more and more people are having stomach problems, such as excessive stomach acid. Gastric acid is the main component that helps the stomach digest food, but excessive stomach acid can cause nausea and vomiting of acid. If excessive stomach acid occurs, dietary therapy is the most direct and effective method.

1: There are many foods that contain a lot of alkaline ingredients, such as milk, spinach, rapeseed, cabbage and other fresh vegetables are alkaline, and most fresh fruits are also alkaline. In addition to taking alkaline foods, you should also eat less acidic foods, such as peanuts, vinegar and oily foods.

1: Studies have found that high-fat and sweet foods will increase gastric acid secretion after entering the body, effectively preventing and treating excessive gastric acid. Some condiments in life will also promote gastric acid secretion after being taken into the body, such as chili, coffee and mustard, so patients with gastrointestinal discomfort are advised to avoid these condiments.

1: If you want to treat excessive gastric acid and protect your health, you need to develop a good living habit, eat on time, and don't overeat. Many girls like to eat some snacks, which is very bad for health, because snacks will increase and stimulate gastric acid secretion. If you eat too much, it will stimulate the stomach to secrete gastric acid, which is not good for health. Therefore, you must adhere to the principle of eight points fullness in your daily diet, eat less snacks and eat more meals.

1: Vegetarian-grilled bitter melon 200g fresh bitter melon, cut into strips, soak in boiling water for a while to remove the bitterness, then fry in oil until 90% cooked, remove from the pan, thicken with starch (contains salt and MSG) and drain. Indications: Stomach heat, burning sensation in the stomach, and heat in the heart.

2: Red bean and coix seed drink: 30g red bean and 30g coix seed, add water and simmer for 30 minutes, take out 100ml juice, simmer for another 30 minutes, pour out the remaining 100ml juice, mix the juices evenly, drink warm or cold. Indications: mild burning sensation in the stomach.

3: Dried daylily and winter melon soup 20g daylily, cut into sections, soak in boiling water for 20 minutes, add 50g winter melon shreds into boiling water, and cook in a few minutes. Add salt, MSG, and a few drops of sesame oil. Indications: Mild burning sensation in the stomach.

1: Pasta has a good effect of diluting gastric acid, and the alkali contained in pasta can also neutralize gastric acid very well. Therefore, patients with excessive gastric acid can eat more pasta in their diet. In addition to pasta, soy milk and porridge can protect our gastric mucosa very well and play a role in diluting gastric acid.

In addition to the methods introduced above, you can also take some medicines to restore your body to health. Common ones include repeated use of alkaline drugs, such as baking soda, which is a good choice. However, these drugs only have the effect of neutralizing stomach acid, which can only be a temporary treatment but not a complete cure. Soon, stomach acid will be over-secreted.