Why do men have premature ejaculation?

The biggest embarrassment in life is that you want to have sex with your loved one, but you ejaculate prematurely before you can even get started. Men's sexual function will gradually decline with age, and many men around 50 years old have basically become "second men". In fact, if you understand the cause of premature ejaculation, you can slow down the onset of premature ejaculation through appropriate exercises. Therefore, if you want to avoid embarrassment, you need to learn more about the relevant professional knowledge.

Men all want to save face, but premature ejaculation is something that cannot be concealed. Once it is exposed, you will know whether it is serious or not. To solve the problem of premature ejaculation, you need to understand why it happens and get to the root of the problem. In addition, you should pay attention to daily maintenance. Premature ejaculation is not formed in one day. It is not possible to cure premature ejaculation in one day. You should pay attention to daily maintenance and prevention.

In fact, men over 50 can no longer be considered as having premature ejaculation. Men's bodies start to decline after they are over 25 years old. Nowadays, there are very few men who do not have premature ejaculation at the age of 50. Therefore, for friends over 50 who have premature ejaculation problems, the key is to learn from their own conditioning. First of all, you should basically eliminate the premature ejaculation caused by the symptoms of male prostate products. After all, you have reached the age of premature ejaculation. Secondly, from the perspective of the body, you should pay more attention to daily exercise. The exercise here does not refer to strenuous exercise such as jogging and mountain climbing, but refers to the training method of stimulating the penis through long-term sexual exercise with unique postures, thereby increasing the duration of sexual life and reducing the sensitivity of the male genitals. For actual training methods, you can consult a specialist in the hospital.

The causes of premature ejaculation are very simple and can be divided into two categories.

1. Physiological reasons. This type of premature ejaculation is mainly caused by prostate disease, which is caused by poor personal behavior. This type of poor personal behavior can be divided into two categories: frequent masturbation and lack of hygiene. Masturbation causes long-term hematoma of the male genitals, and lack of hygiene can cause bacterial infection, which may cause premature ejaculation.

2. Physiological reasons, reaching the age of premature ejaculation. Of course, the age of premature ejaculation is not small, but generally speaking, the probability of premature ejaculation in men over 50 is getting higher and higher. This situation belongs to normal physiological needs, so there is no need to panic. If you want to improve it, you need to pay special attention to your quality of life.

There is an easier way to prevent premature ejaculation.

1. Food treatment, eat more Yin-tonifying Yang foods, such as bird, lamb, chicken breast, lobster, etc. These foods can have effective kidney-tonifying and Yang-strengthening effects, slow down men's sexual life time, and regulate premature ejaculation.

2. Adjust your mental and spiritual state. Don't be too excited or too depressed often. Keep your mentality in a cheerful, optimistic and stable state. Psychological disorders will have a great impact on your physical condition.

Premature ejaculation is not terrible, but knowing about it but not treating it or treating it in a vain way, which makes the condition worse. Even if you are already 60 years old and have no sex life, you still need to treat premature ejaculation, because it is a symptom, and you should not ignore it because it is no longer useful. It is easy to make the condition worse and cause a series of other symptoms. I am afraid you will regret it by then.