New treatment for rheumatoid arthritis: Chinese medicine remedies plus self-treatment

I wonder if you have noticed that in cold and humid weather, there are always some elderly people touching their knees and sighing: rheumatism strikes again. Rheumatoid arthritis is a disease that is common in middle-aged and elderly people. However, in recent years, with the improvement of people's living standards and the reduction of exercise, more and more young people are suffering from rheumatoid arthritis.

1: Chinese medicine recipe: 30 grams of Astragalus, 10 grams of Ginseng, 12 grams of Atractylodes, 10 grams of Angelica, 10 grams of Curculigo, 30 grams of Cuscuta, 10 grams of Epimedium, 15 grams of White Peony, 30 grams of Millettia, 15 grams of Clematidis, 12 grams of Stephania, 15 grams of Cassia Twig, 10 grams of Roasted Licorice, 10 grams of Ginger, and 5 dates.

2: Chinese medicine recipe for Chuanwu porridge Ingredients: 2 grams of processed Chuanwu, 10 drops of ginger juice, 30 grams of polished rice, and appropriate amount of honey. Cooking method: Grind the Chuanwu into powder, wash the polished rice, put them into a clay pot, add appropriate amount of water, add the Chuanwu after boiling, and simmer for 2 to 3 hours. When the rice is cooked, add ginger juice and honey, stir well, and boil for 1 to 2 more times. How to eat: Eat with meals, take as needed.

3: Chinese medicine recipe: 5g of pangolin, 10g of white mulberry, 15g of Zelan. Three herbs in total. Use one jin of rice wine to fry, use low heat. Boil over high heat, and simmer for 15-20 minutes. Add a little brown sugar, remove the residue and drink the wine, depending on your alcohol tolerance. Take at least twice a day, and stick to it.

1: Irradiate the painful area with infrared light once a day for 15 to 20 minutes each time.

2: Wax therapy: Warm and soften the wax bag, then place it on the affected area, once a day, for 15 to 20 minutes each time.

3: Massage therapy: Massage therapy can first use pushing, regulating and kneading techniques to gently massage the affected area to relax the muscles and promote the smooth flow of qi and blood; then use tapping, pressing, pinching and holding techniques to achieve the purpose of relaxing muscles and relieving pain; finally use shaking, rolling and kneading techniques for follow-up treatment. Each time for 30 to 50 minutes, once every 2 to 3 days.

4: Patients should eat light food, avoid eating raw or cold food, and take more protein and vitamins to improve their immunity. They should eat less milk products such as milk and goat milk, and foods containing tyrosine, phenylalanine and tryptophan such as peanuts, chocolate, millet, cheese, and milk candy. They can produce prostaglandins, leukotrienes, tyrosine kinase autoantibodies and anti-milk antibodies, which are mediators of arthritis, and are prone to allergies, which can cause aggravation, recurrence or deterioration of arthritis.

5: The house where you live should be well ventilated and facing the sun. Keep the indoor air fresh and the bedding dry. Use warm water for washing. Prevent colds. Maintain a good mental state and treat diseases correctly. Do not be impatient or anxious, nor be indifferent or depressed. Keep exercising to strengthen your body and improve your resistance to diseases.

Dietary nutrition is very important for rheumatoid arthritis patients. If the body cannot meet the nutritional needs, not only will the medicine fail to achieve the therapeutic effect, but the condition will also not be relieved.