The glans is pale and bloodless

Nowadays, many young patients have paralysis. With the development trend of the times and the openness of social development, more and more people have begun to have regular sex and even use health products. In fact, things like health products are useless and not reliable at all. On the contrary, long-term use will cause kidney deficiency. The body feels hollow, and there are symptoms such as fatigue. In addition, having sex too frequently is also one of the causes of kidney deficiency. It is best for couples to be moderate and control their impulses.

1. The first thing to do to regulate kidney deficiency is to take action on the root of your body, manage your sexual desire, and quit the bad habit of masturbation. Then try to avoid the frequency of sexual intercourse, do not rely too much on health products, etc. When you have nothing to do, do more exercise and running to improve the quality of your body.

2. There is also diet therapy. You can drink black chicken stew once or twice a week. In addition to the tonic effect on kidney deficiency, it is also beneficial to the human body. You can eat some beef, quail, wild turtle, pigeon and other foods. You can also combine it with Chinese medicinal materials to drink water or medicinal wine. It has a very good effect on nourishing the kidney, strengthening yang and nourishing the body, but don't smoke.

3. People with kidney deficiency must maintain adequate sleep, do not stay up late, maintain about 9 hours of sleep quality every day, get up early and go to bed early, go to bed before 10 o'clock every day and wake up at 7 o'clock in the morning. The pressure does not need to be too great. When you have nothing to do, you can do something you like. Make sure to maintain a happy mood every day.

People with kidney deficiency usually show symptoms internally rather than externally. The most common symptoms include dryness of the reproductive organs or a short period of bleeding. If you have sex for a long time or ejaculate within a few times, these are symptoms of kidney deficiency. The latter even includes premature ejaculation. You can also tell whether it is kidney deficiency by looking at the amount of residue in the condom after intercourse. Kidney deficiency is not terrible, but it is afraid of not being treated. Therefore, once kidney deficiency is discovered, it must be treated as soon as possible. Finally, I wish the patient take care of himself.