How to make almond milk tea, almond tea for beauty and skin care

Almonds are a kind of nut with high nutritional value. Almonds can prevent skin aging, regulate blood lipids, prevent arteriosclerosis, lower cholesterol, etc. However, some people may find it boring to eat almonds alone. In fact, it is a good idea to make almonds into drinks, such as almond milk tea.

1: Soak the sweet almonds, put the almonds and 250g of milk into a blender, grind them several times.

2: Mix almond paste and glutinous rice flour.

3: Add 100g of water and rock sugar into the pot and cook over medium heat until the rock sugar is completely dissolved. Pour the mixed almond paste into the pot.

4: Cook over low heat, stirring while cooking. After a few minutes, it will become a paste. The fragrant and delicious almond tea is ready. You can drizzle a little sugar osmanthus on it when serving.

1: Almonds were used to treat many diseases in ancient times, many of which were related to beauty. The rich vitamins, trace elements and dietary fiber contained in it are all nutrients needed for beauty and moisturizing. It can prevent skin aging, prevent the formation of pigments and butterfly spots, especially selenium and zinc can promote skin activity, maintain youth and delay skin aging. Almonds can also promote blood circulation in subcutaneous capillaries through blood vessels, improve skin nutrition and delay premature skin aging. Therefore, it has the effect of moisturizing the skin and beautifying the face. In addition to its beauty effect, almonds can also relieve asthma and cough, regulate blood lipids, prevent arteriosclerosis, reduce the cholesterol content in the human body, and regulate non-specific immune function.

1: 1. You can also filter the almond glutinous rice juice and then pour it into the pot. It will taste more tender and smooth, but it is a bit wasteful. I didn't filter it and there was not much difference in drinking it. 2. Almond tea must be boiled thoroughly.

Or if you have a bad spleen and stomach, try to drink it hot, it is very comfortable to drink. In summer, you can make it cold, and you can add some ice cubes to it, which is not only delicious but also more refreshing and pleasant.