What to do if a man is not very hard?

In sex life, men play a more important role because they are the ones who take the lead. But sometimes men's genitals are not very powerful. When they need it the most, it retreats and cannot get hard at all. In this way, sex life cannot be completed smoothly. So the question is, when men encounter the above problems, what should they do?

For men whose penis is not hard enough, it may be that the penis is too long. In this case, it will not be hard enough. If your penis is too long, you don't need to worry. You can watch some foreign movies. When the penis is too long, it will not be hard enough, or it will have a natural curvature. This is caused by being too long. So, there is no need to worry. Instead, you will be secretly happy that your penis is long.

For some people, the penis is not hard enough, not because of its length, but because of fat. If you are quite fat, your penis will not be very hard. Therefore, I also want to tell you that to prepare for its hardness, you need to lose weight. Here, it is very necessary to do more leg exercises. You should know that when your leg strength is insufficient, it will also cause your penis to be not hard enough. In fact, when you go to the toilet, you can also shake your penis, or use your fingers to squeeze the front third of your penis. In this way, your penis will be pressed down, and it will slowly make your penis in an erect state. At this time, you should also tighten your anus during the pressing process. In this way, the penis is pressed down and the anus is tightened, and you will feel that the penis is quite hard.

You can completely close your eyes and feel the changes in the strength of your penis, which is to slowly control the natural feelings of your penis. In fact, in this case, you can close your eyes after defecation, and then let go of all the strength in your body, relax your facial muscles, and then breathe slowly. In this way, over a period of 30 seconds, your penis will slowly become hard.

Going for a walk or breathing some fresh air is also very good for you. Therefore, personal exercise is essential. Only by doing personal exercise well can you better achieve a good hardness of the penis.

In fact, cold water is also a good exercise. Hold the base of your penis tightly and then put it into cold water. Remember, it is a hard penis. Then take it out after one minute, dry it, and put it into hot water. Massage it for another minute and then take it out again. By alternating between hot and cold, you can improve the problem of your penis not being hard enough.