How to cook boiled squid, easy way to cook boiled squid

Boiling is one of the most popular cooking methods. The bright red soup base is filled with various ingredients, which makes people salivate. There are many things that can be boiled, such as beef and squid. Boiling squid is a way to eat squid. Its characteristics are that it can keep the freshness of squid while removing the fishy smell, and it can also retain the original nutrients to the greatest extent.

1: Ingredients: fresh squid, vegetable oil, green garlic sprouts, celery, mung bean sprouts, bean paste, onion, ginger, garlic, salt, MSG, pepper, chili powder, and Sichuan pepper powder in appropriate amounts.

2: (1) Cut the squid into squid rolls with a cross-shaped knife, blanch them in boiling water and set aside. Wash the green onion and celery, cut them into sections and set aside.

3: (2) Add green bean sprouts, green garlic sprouts and celery into the pot and stir-fry until cooked. Transfer to a plate and set aside.

4: (3) Next, put fermented black beans, ginger and garlic in a wok and cook until fragrant. Add an appropriate amount of broth, then put in the squid rolls, add salt and MSG, thicken with starch, quickly pour in the green onion, celery and bean sprouts, and top with chili powder and pepper.

5: (4) Heat the oil in a pan, pour the mixture over the squid rolls and sprinkle with ground Sichuan peppercorns.

The method of boiling small squid in water. Although small squid tastes delicious, it contains relatively high cholesterol. Eating too much will have a certain impact on the body. If you have high cholesterol in your body or suffer from high blood lipids, cardiovascular disease, or fatty liver, it is not suitable to eat.