What to do if a man has greasy hair

Having a fresh image will always increase people's confidence. Nowadays, many men have very high requirements for their image. However, many men have excessive oil secretion in their bodies, which easily leads to oily hair. This will affect their image and look particularly awkward. Many men with greasy hair often wash their hair, but it doesn't have a good effect. In fact, if you want to completely improve this phenomenon, you need to master the method. Let's learn about what men with greasy hair can do.

What to do if a man has greasy hair

1. Men use a lot of products such as hair gel and styling spray, which isolates the hair from the air and makes the scalp more oily.

2. Men with oily hair are best to use non-foaming shampoo, because although foaming shampoo has strong degreasing ability, it can easily irritate the scalp, making it dry, aggravating oily symptoms and increasing the degree of hair loss.

3. If you have oily hair, you should not use moisturizing shampoo. Instead, you should use herbal shampoo extracted from plants. It is not only mild in nature, but also can improve the problem of excessive oil secretion on the scalp and alleviate the symptoms of hair loss.

4. Pressing can regulate the oil secretion of the scalp and promote blood circulation. Blood circulation can enhance scalp metabolism and restore the scalp to a healthy state as soon as possible.

5. Using too hot water when washing hair will irritate the scalp, causing the sebaceous glands to proliferate and hypertrophy, which will easily cause oily hair. In summer, it is also not advisable to use cold water to wash hair in order to keep cool. On the one hand, too low a temperature will irritate the skin on the head, and on the other hand, cold water is not conducive to the dissolution of oil on the head, which makes it easy to not clean thoroughly, resulting in more oily hair. Therefore, it is most appropriate to control the temperature at 37 degrees, which is close to body temperature.

6. High-calorie, high-fat, greasy, and spicy foods will stimulate the secretion of sebaceous glands and produce more oil. Paying attention to a healthy diet is an effective way to inhibit oily scalp. Eating more light food and supplementing the intake of vitamins and water will help reduce the secretion of oil from sebaceous glands.

7. Hair is easily dehydrated after being exposed to the sun. The scalp is stimulated by high temperature, which increases sweating and oil production. The scorching sun stimulates the secretion of sebaceous glands, and the facial skin will produce more oil, and the scalp is no exception. Therefore, it is best to bring a sunshade or a sun hat when going out in summer. It is also important to take sun protection measures before going out.

8. It is recommended that friends who have the conditions go to professional institutions regularly for deep scalp cleansing. The shampoo we usually use can only clean the surface. Over time, more dirt will accumulate at the roots of the scalp, hindering the normal growth of hair. If deep cleaning is not done in time, it can easily lead to hair loss.

9. Men with oily hair should wash their hair every day. Washing it every day can ensure that the scalp is not clogged with oil. In the summer when the weather is very humid and hot or the wind is very strong, you can wash your hair twice a day, but you must choose a very mild shampoo.

10. Many people like to choose two-in-one products, thinking that washing and conditioning can not only clean and condition the hair at the same time, but also save time, which is very suitable for today's fast-paced lifestyle. Two-in-one products cannot be used for both washing and conditioning. If you condition the hair without cleaning it, the effect will be counterproductive, and even basic cleaning will not be completed. Therefore, it is recommended that you choose products that can be used for both washing and conditioning.

No matter what happens to your body, you must master the right methods. The above is an introduction to what to do if men have greasy hair. After understanding it, we know that in addition to washing their hair, male friends with greasy hair must also develop a regular schedule in their daily lives, avoid staying up late often, and eat more green vegetables.