What to do if you have a stuffy nose due to a cold? Tips to solve the problem

Everyone has experienced a cold, and most people have experienced the uncomfortable feeling of a stuffy nose during a cold. A stuffy nose makes people feel very uncomfortable, especially when sleeping, when they can only breathe through their mouths, which feels very uncomfortable. What should you do if your nose is blocked? Some tips in life can help solve it.

1: When eating scallions raw, heat some oil and pour it over the chopped scallions, then mix it with tofu and other ingredients to eat it cold. It is not only delicious but also can prevent colds.

1: Heat one or two ounces of sesame oil, beat in a fresh egg, pour in boiling water and mix well, then drink it while it is hot, once in the morning and once in the evening, and it will cure the cough after recovering from a cold in 2 to 3 days.

1: Use fresh orange peel to aim at your nostrils and squeeze it hard, then spray the squeezed juice into your nasal cavity, and your nose will be unblocked soon. Another way is to grind vitamin C into powder, then inhale a small amount into your nose, and your nose will be unblocked.

1: What should I do if my nose is blocked after catching a cold? You can put a piece of fresh green onion in each nostril while sleeping, and take it out after 3 hours. Usually, it will be cured in one time. If it doesn't work, you can put it in again the next day. It is worth reminding that: first, the green onion should be thicker. If it is thinner, the drug will be less effective; second, it will be easily inhaled into the deep nasal cavity and difficult to remove; second, if the patient's nasal cavity is allergic to fresh green onions, you can wrap a thin layer of cotton wool around the green onion.

1: Whether you take vitamin C supplements or eat some fruits rich in vitamin C, such as dates, oranges, kiwis, oranges, grapefruits, etc., they can help relieve cold symptoms. Generally speaking, sour fruits have a lot of vitamin C. Drinking orange juice can not only supplement vitamin C, but also eliminate the discomfort in the mouth.

1: Peel and chop 20 to 30 grams of fresh ginger, put it in a large bottle of Coca-Cola, boil it in an aluminum pot, and drink it while it is hot after it cools down a little. It is very effective in preventing and treating influenza. Breathing steam When you first catch a cold, pour boiling water into a cup and take deep breaths into the hot steam until the water in the cup cools down. Do this several times a day to relieve nasal congestion.

1: Rinse your mouth with light salt water every morning and evening after meals to remove oral bacteria. When the flu is prevalent, you should pay more attention to gargling with salt water. At this time, it is better to gargle with your head tilted back so that the salt water can fully rinse the throat.

1: Take 3 to 4 white radishes, put them in a pot, add water and boil. After boiling, inhale the steam through your nose. After a few minutes, your nose will gradually become unblocked and the headache will disappear. You can also cut the radish into slices and soak it in a cup, inhale the steam through your nose, and the disease will not recur.

1: Use cold water to wash your face every day. Use your hands to scoop up a handful of water to wash your nostrils. Gently inhale a little water through your nostrils (be careful not to inhale too deeply to avoid choking) and then blow it out. Repeat this many times. Massage the nasal grooves. Rub your hands together. After your palms are warm, massage the Yingxiang point (located in the nasal groove, horizontally at the midpoint of the outer edge of the nose) more than ten times. This can prevent colds and relieve nasal congestion symptoms after a cold.

Now you know what to do when you have a blocked nose due to a cold. Friends with a blocked nose due to a cold may want to try this.