Methods for improving sexual performance, 7 Chinese medicine remedies for improving sexual performance

If men often feel a lack of energy, decreased libido, weakened sexual function, etc., they may need to take aphrodisiacs. However, most of the aphrodisiacs on the market have unknown ingredients and contain aphrodisiac ingredients, which are harmful to the human body. There are several good aphrodisiac recipes in traditional Chinese medicine that are safe and simple.

1: Recipe: 500g chestnut, 1500ml liquor. Efficacy: nourishes the heart and spleen, nourishes the kidney and helps yang. Suitable for male impotence, spermatorrhea and other symptoms. Method: Wash the chestnuts, cut them one by one, soak them in liquor, drink them after 7 days, and drink them in moderation before each sexual intercourse.

1: Recipe: 100g leek seeds. 500ml rice wine (or sorghum wine). Efficacy: Boosts yang and consolidates essence. Suitable for impotence, spermatorrhea, premature ejaculation, cold pain in waist and knees, etc. Method: Grind leek seeds and soak in rice wine. Drink after 7 days, 3 times a day, 10ml each time after meals.

1: Recipe: 2-5 stone swallows, 1000 ml sorghum wine, appropriate amounts of salt, ginger, green onion, and vinegar. Efficacy: replenishes essence and marrow, strengthens yang and replenishes qi. Method: Remove the hair and internal organs of the stone swallows, add four seasonings and stir-fry until cooked, and soak in wine for 3 days.

1: Recipe: 1 pair of geckos, 500 ml of rice wine. Efficacy: nourishes the kidneys and strengthens yang, relieves cough and asthma. Method: remove the head, feet and scales of the geckos, soak them in rice wine, and take them after 20 days. Warm reminder: this method should be consulted with relevant experts, and should be treated according to the symptoms, not blindly.

1: Recipe: 6g tender velvet antler, 10g yam slices, 500ml liquor. Efficacy: nourishes the kidney and boosts yang. Method: slice tender velvet antler, add yam slices and put them in a cloth bag, soak in liquor for 7 days, then drink.

1: Recipe: 30g dodder, 30g schisandra, 500ml liquor (or rice wine). Efficacy: nourishes the kidney and improves the essence, nourishes the liver and improves eyesight. Suitable for symptoms such as blurred vision, tinnitus, impotence, spermatorrhea, soreness of waist and knees caused by liver and kidney deficiency. Method: Put dodder and schisandra in a cloth bag, place it in a cleaner, soak it with liquor, discard the residue and drink it after 7 days. 2-3 times a day, 20-30 ml each time.

1: Formula: 30g of Suoyang, 500ml of white wine. Efficacy: nourishing essence and strengthening yang, nourishing blood and strengthening tendons. Suitable for kidney deficiency, impotence, weakness of waist and knees, spermatorrhea, insufficient essence and blood, etc. Method: Soak Suoyang in white wine, discard the residue after 7 days, bottle and drink. 2 times a day, 15-20ml each time.

The abuse of yang-tonifying foods and the touting of yang-tonifying foods are all because many male friends want to solve their embarrassing problems as soon as possible, but these methods will only make men more serious. How to enhance virility is a question that many male friends have been worrying about. The above methods to enhance virility are relatively healthy and simple, and you can try them.