The most effective folk remedy for quitting smoking

Anyone who has quit smoking knows that quitting smoking is a difficult process. It takes tremendous willpower to free the human body from its addiction to tobacco. Of course, in addition to personal persistence, we can also take some auxiliary methods. There are several effective folk remedies for quitting smoking.

1: Ingredients: Take 250 grams of pumpkin vines. Method: Wash and chop, mash to extract juice, add appropriate amount of brown sugar, and brew with boiling water to make tea.

1: Ingredients: Take one Liushen Pill. Method: Use adhesive tape (about 1 cm square) to stick it on the sweet spot on both wrists. Press with both hands alternately, several times a day, and change once a week.

1: Ingredients: Take a betel nut. Method: drill a hole, drop a little tobacco oil into it, soak it in boiling water for 2 hours, then put it in a small bottle or box, carry it with you, and put it on your nose to sniff when you want to smoke. After sniffing 3 to 4 times, you usually won't want to smoke anymore.

1: Ingredients: Grind equal parts of MSG, cinnamon and cloves, take 0.5g each time, method: add appropriate amount of medical vaseline to make a paste, or add a little wine to make a medicine cake, apply to Hegu point (i.e. the base of the thumb, between the first and second metacarpal bones on the back of the hand, the midpoint of the second metacarpal bone on the radial side), Tianwei point (raise the thumb, at the end of the thumb near the wrist, between the two tendons, there is a deep depression which is the point), fix it with adhesive tape, remove it after 24 hours, and apply it 2 to 3 times in a row.

1: Ingredients: 120g licorice, 60g fried Eucommia ulmoides, 60g Fritillaria cirrhosa. Method: grind into powder, decoct in water and remove the residue, add 250g brown sugar to make a paste. Take with warm water, one tablespoon each time, once in the morning and evening. Avoid sour and spicy food during medication.

1: Ingredients: 60g Patchouli, 50g Houttuynia Cordata, 45g each of earthworm and Polygala, 30g each of mint and licorice, 15g of white ginseng, and appropriate amount of water. Method: Add them to the pot and cook for 3 times, 20 minutes each time, then simmer over low heat. When the stock solution becomes thick, add 200g of white sugar and 50g of oral glucose powder. Continue to simmer until it becomes filamentous and not sticky. Turn off the heat and pour it into a large enamel plate coated with cooking oil while it is hot. When it cools down a little, divide the sugar into several small pieces and take it orally frequently. This kind of smoking cessation candy has the effects of replenishing qi, strengthening the body, refreshing the mind, detoxifying and expectorating. It not only assists in quitting smoking, but also improves symptoms such as cough, phlegm, dry mouth, and dry tongue caused by smoking.

These methods are also very effective in helping people quit smoking, but persistence is key. If you stop using them after two or three days, you will not be able to quit smoking successfully, gradually overcome your addiction, and regain your health.