What to eat to unclog blood vessels? These are blood-clearing doctors!

As people age, their bodies tend to age and become susceptible to certain diseases, such as blood vessel blockage. At this time, it is far from enough to rely on drugs to dredge blood vessels. You also need to start with your daily diet. So, what foods can dredge blood vessels?

Kelp:

Kelp is rich in algal polysaccharides and laminarin, which have heparin-like activity. They can not only prevent thrombosis, but also lower cholesterol and lipoprotein and inhibit atherosclerosis.

Tea:

Contains tea polyphenols, which can improve the body's antioxidant capacity, lower blood lipids, relieve blood hypercoagulability, enhance red blood cell elasticity, and relieve or delay arteriosclerosis. Regular tea drinking can soften arteries.

corn:

Contains unsaturated fatty acids in fat, especially linoleic acid, which accounts for more than 60%. It helps the normal metabolism of fat and cholesterol in the human body, reduces the deposition of cholesterol in blood vessels, and thus softens arteries.

Tomatoes:

Not only does it contain 2 to 4 times more vitamins than apples and pears, but it also contains vitamin A. What vegetables can help clear blood vessels? Tomatoes can improve the body's oxidation capacity, eliminate free radicals and other waste in the body, maintain blood vessel elasticity, and prevent thrombosis.

apple:

Apples are rich in nutrients such as polysaccharides, fruit acids and flavonoids, potassium, vitamins E and C, which can break down fat accumulated in the body and avoid obesity. They have a significant effect on delaying and preventing the onset of atherosclerosis.

garlic:

It contains volatile capsaicin, which can eliminate fat accumulated in blood vessels and has a significant lipid-lowering effect. It is a good medicine for treating hyperlipidemia and arteriosclerosis.

onion:

Contains prostaglandin A, a strong vasodilator, which can relax blood vessels and reduce blood viscosity.