Men's teeth become yellow due to smoking? The fastest way to whiten teeth

Nowadays, many men pay much attention to their appearance, so they spend a lot of time on beauty and skin care. But relatively speaking, men who smoke want teeth whitening instead of skin whitening. Today, I will share some methods to whiten teeth quickly.

Quick teeth whitening method 1: with vinegar

Hold the vinegar at home (either aged vinegar or white vinegar, but not vinegar essence) in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! However, your teeth will feel very sour and numb (the feeling will last for about 2 minutes). You can't do it continuously. Do it frequently, about once every 2 months, and it will be fine. Otherwise, it will be bad for your teeth. It is an emergency method when there is an emergency (such as finding your teeth are very yellow before going out for a date), and it can also remove bad breath.

Quick teeth whitening method 2: lemon slices

After brushing your teeth, put lemon slices (lemon juice rinsed with water will also work) in water and cover your teeth with it. This can have a good whitening effect. The principle is that the chemical reaction caused by citric acid decomposes the plaque and stains on the surface of the teeth.

Quick teeth whitening method 3: Eat more tropical fruits high in vitamin C

Tropical fruits (fruit foods) contain high levels of vitamin C, which can maintain gum health. Severe deficiency can make the gums fragile and prone to disease, with symptoms such as gum swelling, bleeding, loose teeth or tooth loss.

Fast teeth whitening method 4: Strawberry teeth whitening paste

Prepare ingredients: 1 strawberry, 1/2 teaspoon baking powder.

Mash the strawberries into a paste and mix it thoroughly with the baking powder. Use a soft toothbrush to evenly apply the mixture on the surface of the teeth. After 5 minutes, brush off the mixture with toothpaste and then rinse your mouth.