What are the taboos for men before having children?

After some female friends are pregnant, the first thing that fathers should do is to understand what they can't do during the pregnancy period, otherwise it is likely to affect the fetus of their wife. However, there are also many male friends who don't know what the taboos are during their wife's pregnancy, so let me explain them one by one.

As we all know, the health of the fetus is related to the father, because 1/2 of the fetus' genes come from the father. Whether this 1/2 of the genes are normal is very important to the fetus. So what issues should the husband pay attention to before his wife becomes pregnant?

(1) Married men who work as sprayers of pesticides and herbicides should avoid contact with these chemicals before their wives become pregnant for 70 days.

(2) Heavy metal lead, potash, methotrexate, cottonpol dibromide, propylene glycol and other industrial chemicals can affect the sperm production process. Therefore, before the wife becomes pregnant, the husband should minimize exposure to these chemicals.

(3) Obese husbands should not let their wives get pregnant during the weight loss process. This is because there are more harmful chemicals stored in the body of an obese person. Some fat-soluble chemicals, such as organochlorine pesticides such as 666 and DDT, and carcinogenic chemicals such as polychlorinated biphenyls, are stored in fat. Generally speaking, environmental pollutants deposited in adipose tissue have less toxic effects on humans, but during the rapid weight loss process, the fat stored in the body will quickly be decomposed and metabolized again, and the toxins accumulated in the fat will also be released and enter the human blood, causing direct or indirect harm to sperm.

(4) Husbands should not abuse drugs, and should not use skin creams containing estrogen. Many chemical drugs, such as estrogen, reserpine, and chlorpromazine, can affect the viability of sperm and increase the number of abnormal sperm.

(5) The husband should not be picky eaters. The production of sperm requires high-quality protein, minerals such as calcium and zinc, trace elements, arginine, and a variety of vitamins. If a husband is picky eater and his diet lacks these nutrients, sperm production will be affected and some low-quality sperm will be produced.

(6) The husband should give up smoking and drinking. The damage that alcohol can do to sperm has long been known to people. The various harmful substances in cigarettes can also kill sperm. Drinking and smoking should be stopped at least three months before conception.

(7) The husband must also maintain a good and stable mood. If he is often depressed, worried, or has a bad temper, it will cause dysfunction of the cerebral cortex, resulting in instability of the nervous system, endocrine function, testicular spermatogenesis, and sexual function, affecting the production and quality of sperm.

The above is the article about the taboos for men before having children. I hope that all prospective fathers can have a comprehensive understanding of the above article, so that when their wives have babies, they can absolutely not harm the fetus.