How to treat high estrogen in men

Although male hormones are very important in men, there is also a certain amount of female hormones in every male body, which can ensure the balance of body hormones. If the female hormones in a man's body are too high, it will have a great impact on the normal life of this man. So what are the effective conditioning methods for the problem of high male estrogen?

Men also have estrogen, not just women. Estrogen can have a certain impact on the male reproductive system. If estrogen levels are too high and not treated, it will have a great impact on the health of men. It will affect the structural changes of testicular tissue, the risk of testicular cancer, and reduce the number and quality of sperm in semen. Therefore, once diagnosed, treatment must be carried out in a timely manner.

1. Pay attention to diet:

Diet is the foundation, and the importance of nutrition to the human body is beyond doubt. Food has a great impact on the body's biochemical functions. Clinical medical research has shown that soybeans and soy products have the effect of balancing estrogen in the body. When the estrogen in the body is too low, soybeans or soy products will increase it, but when the estrogen is too high, soybeans or soy products will also reduce it. It has the effect of balancing estrogen.

2. Pay attention to the intake of vitamin D:

Vitamin D is related to hormones. The higher the vitamin D intake, the better. Vitamin D circulation in the blood provides a certain degree of protection to the body, which can prevent the occurrence and development of cancer. Vitamin D mainly comes from diet, such as milk and fish.

3. Don’t ignore seaweed foods:

Seaweed foods such as kelp and laver should not be ignored. Experiments have shown that extracts from seaweed foods are indeed effective in treating experimental tumors in animals. Experts have found that the blood of tumor patients is mostly acidic, and foods such as seaweed that are high in iodine and calcium can regulate and balance the acidity and alkalinity of the blood.