What are the benefits of applying hot towels to the eyes and what should you pay attention to?

Friends who often work in front of computers will have this feeling, always feel tired and dry eyes, and even the vision suddenly becomes blurred. So what is a good way to relieve tired and dry eyes? What is the effect of using a hot towel?

1. Relieve eye fatigue

Applying a hot towel to the eyes can promote local blood circulation in the eye area and relieve fatigue in the eyes after a day of work. Therefore, it is very effective when the eyes are swollen and sore.

2. Relieve dry eyes

Applying a hot towel to the eyes can effectively promote blood circulation in the eyes. While relieving eye fatigue, it can also improve eyesight and relieve eye interference. Because applying a hot towel to the eyes can open the tear discharge hole, allowing sufficient secretion of tears to relieve eye interference and stinging.

Method: Apply a 50℃ towel to your eyes before going to bed every day.

3. Increase the elasticity of the lens

Applying a hot towel to the eyes can increase the elasticity of the lens to a certain extent.

The lens is a biconvex transparent tissue that has the function of adjusting vision. Increasing the elasticity of the lens can effectively relieve visual fatigue and even alleviate the symptoms of pseudomyopia.

4. Note

Using a hot towel too frequently can accelerate skin relaxation due to heat stimulation, causing wrinkles to appear prematurely. Therefore, when applying a hot towel to the eyes, you should pay attention to the time and frequency of application to avoid premature appearance of eye wrinkles.