You should know these methods to get rid of acne on oily skin.

If you want to be beautiful from the inside out, you should make your skin white and clean. So is there any good way to solve acne on oily skin? Let's take a look!

Cleanse your face

Oily skin produces a lot of oil but is not cleaned thoroughly. This will cause oil accumulation, resulting in clogged pores and easily causing acne and pimples. From this, we can see that cleaning is very important for treating acne on oily skin. Choose a facial cleanser with rich foam. Only fine foam can penetrate deep into the pores and wash out the oil and dirt accumulated in the pores. Choose cold water when washing your face and make sure to cleanse your face twice a day to achieve the best cleansing effect.

It is important to drink water

If you want to control oil, you need to adjust the water and oil balance of your face. When choosing oil control products, in addition to having an oil control effect, the product also needs to have a moisturizing and water-locking effect.

Develop a good work and rest schedule

This is the most necessary. If you have acne around your mouth, stop using fluoride toothpaste. If you have acne on your forehead, be sure to clip your bangs when you sleep. Avoid acne on your forehead. Ensure adequate sleep and have a regular diet and daily routine.

Use the computer less often, and do not turn on your phone and place it on the bedside when sleeping, as radiation can cause damage to your skin. Avoid staying up late, as it is the biggest enemy of beautiful skin. It is best to go to bed before 11 o'clock.

Eating should also be regular

Try to eat less things that easily cause getting angry, such as spicy food. Drink more scented tea to beautify your skin, and consume more vegetables and fruits rich in vitamin C.

Girls who are prone to acne should avoid eating foods such as chocolate, nuts, cheese, coffee, etc., as these foods can easily produce toxins in the body; those who already have acne must avoid eating seafood, mangoes and other foods.

Drink 8 glasses of water every day. Drink a large glass of water on an empty stomach early in the morning, which can effectively cleanse the intestines and stomach. Have a bowel movement every day. Maintain a good detoxification habit and take a bowel-moistening medicine when necessary. Avoid emotional tension and keep a happy mood.

Keep your bedding clean

Keep pillowcases and pillow towels clean. Change pillowcases every one or two days, and change pillowcases every week. Pillowcases often come into contact with facial skin. If you wash your face without changing pillowcases, it is equivalent to not washing your face. Pillowcases are in direct contact with the face and are easily contaminated with mites, dust, dandruff and other dirty things. It is very necessary to change and wash them regularly.