What medicine should men choose to nourish kidney deficiency?

When men's sexual ability declines, they usually think it is due to kidney deficiency. In fact, kidney deficiency can lead to a decline in men's sexual ability. However, kidney deficiency can also lead to other physical diseases. And some physical diseases can also lead to kidney deficiency. Therefore, it is very important to replenish kidney deficiency for men. So how should men replenish kidney deficiency? Let us introduce it below.

Kidney deficiency is a disease that requires a long time to treat. As the saying goes, medicine is three-part poison. If you can nourish the kidney through diet therapy, it would be great. There are many diet therapy methods for kidney deficiency. The kidney has different types of deficiency, such as yin deficiency, yang deficiency, essence deficiency, and qi deficiency. There are different ways to nourish the kidney, nourish kidney yin, benefit kidney qi, and replenish kidney essence.

1. Fruits and vegetables containing vitamin C

Such as bell peppers, rapeseed, tomatoes, kiwis, strawberries, etc. Adequate vitamin C is beneficial to the recovery of nephritis.

2. High Calories and Low Protein

Such as potatoes, yams, sweet potatoes, lotus roots, etc., to replenish energy and reduce the decomposition of protein in the body.

3. Foods that lower blood pressure and promote diuresis

Those with obvious swelling can eat more foods with diuretic effects, such as white radish, wax gourd, red bean, watermelon, black bean, loofah, etc. Those with high blood pressure can eat foods with blood pressure lowering effects, such as celery, spinach, fungus, soybean sprouts, mung bean sprouts, and fresh corn.

4. Dietary principles for patients with nephritis

Nephritis patients should eat less high-protein food, less or no salty food. In addition, they should avoid eating irritating food, smoking and drinking, especially strong alcohol.

In addition, there are some dietary recipes for people with kidney deficiency to try.

Longan meat porridge

Main ingredients: 15 grams of longan meat, 15 grams of red dates, and 100 grams of polished rice.

Method: Put polished rice, longan meat and red dates into water, boil over high heat and then simmer for 30 minutes until the rice is cooked, add appropriate amount of sugar. Take it once a day in the morning and evening, but do not take too much.

This porridge can effectively strengthen the spleen and nourish the heart, replenish blood and calm the mind. It is specially used to treat deficiency of both heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations, insomnia and forgetfulness, poor appetite and loose stools, fatigue and weakness, and swelling of lower limbs.

When replenishing kidney deficiency, you must pay attention to choosing the right medicine. This will have a better kidney-replenishing effect. In addition, you should also pay more attention to your usual diet and living habits. Only by paying more attention to maintenance in normal times can you have a better physical condition. Actively exercising and increasing body resistance are also very helpful for replenishing kidney deficiency.