What are the symptoms of mild depression? What should I pay attention to?

Due to changes in social living environment, many people are under increasing pressure, and many have joined the large group of patients suffering from depression. So what are the symptoms of mild depression?

1. Low mood:

The patient's mood will be very low, and it will last for a long time and be difficult to control. He will also be very indifferent to others, unwilling to communicate and interact with others normally, often living alone behind closed doors, becoming withdrawn and autistic.

2. Decline of willpower:

Depressed patients feel very tired after doing even the smallest things, are very lazy, have difficulty concentrating, have reduced memory, and have lower work and study efficiency. They have slow thinking and reactions, and always feel like they have become "stupid" or "the brain is not working well".

3. Pessimistic mentality:

The patient has no confidence in his own abilities and has a low self-esteem. He tends to blame himself and feel guilty about things, and his mentality is very pessimistic and negative.

4. Physical manifestations:

Patients often experience some physical discomfort, and it is difficult to find the specific organic cause when they go to the hospital for examination, such as insomnia, dreaminess, indigestion, loss of appetite, etc.

The above symptoms are typical manifestations of depression. If you have such symptoms, you should be alert and pay attention. Chengdu Anding Hospital recommends that you go to a professional hospital for examination, so that you can receive scientific treatment as soon as possible if you are sick.