What are the symptoms of drinking red bean and barley water to expel moisture? What are the contraindications of drinking red bean and barley porridge?

Barley and red bean porridge is a common food used by people to remove dampness. The barley and red beans used in barley and red bean porridge have medicinal effects and are members of the Chinese medicine family. I will show you what are the taboos of drinking barley and red bean porridge, as well as the manifestations of barley in removing dampness.

1. What are the taboos of drinking barley and red bean porridge?

1. Do not eat barley and red bean porridge with rice

The biggest taboo when drinking barley and red bean porridge is that you cannot add rice when cooking the porridge, nor can you eat barley and red bean porridge with rice porridge, because barley and red bean porridge is an ideal dehumidifying ingredient, while rice is a grain crop that grows in water and it has heavy moisture. When drinking barley and red bean porridge, eating it with rice will reduce its dehumidifying effect and it will not play its due role.

2. Drink large amounts of barley and red bean porridge

If you want to remove dampness by drinking barley and red bean porridge, drinking a small amount will not work. You need to drink it regularly. It is best to drink the cooked barley and red bean porridge instead of tea. Barley and red bean porridge is not sticky at all when it is cooked. You can take out the liquid on the top and put it in a thermos bottle and drink it at any time during the day. This will make the heat removal effect more outstanding.

2. What are the manifestations of coix seed in removing moisture?

Excessive dampness in the human body often causes symptoms such as heaviness, weakness and fatigue. Eating coix seed can make these symptoms disappear or improve significantly. This is because coix seed is not only a porridge ingredient, but also an excellent Chinese medicinal material. It can eliminate edema, strengthen the spleen and stomach, and promote diuresis and remove dampness and toxins from the body. It is the most ideal dehumidifying and health-care ingredient in real life.