What to do if ejaculation time is short? Chinese medicine experts can help you solve your problems

For young men, if the ejaculation time is particularly short, it is definitely abnormal. Many people will be very distressed at this time and will have problems in their hearts. In fact, there are many ways to solve this problem nowadays, and some traditional Chinese medicine treatments are very effective.

1. First of all, you need to have a positive attitude to face life. Short time and little semen are also caused by the habit of frequent masturbation. It is recommended to rest more and gradually change the bad sexual habits. You can also take medicine and exercise more often.

2. According to analysis, the duration of sexual intercourse is normal for about 3-12 minutes, 3-7 minutes is acceptable, and 7-12 minutes is the best. If you have bad habits such as masturbation, smoking and drinking, it is recommended to quit. In addition, proper exercise is helpful for a harmonious sex life. If the duration of sexual intercourse is shorter than 2 minutes, you should consider the possibility of premature ejaculation. You should still persuade your husband to come to the hospital for examination. Don't let premature ejaculation cause male infertility.

3. Premature ejaculation is usually associated with kidney deficiency. You can choose Chinese patent medicine Liuwei Dihuang Pills and Jinsuo Gujing Pills to regulate or nourish the essence and strengthen the body. Pay attention to rest. Eat more foods that have the effect of nourishing the kidney and strengthening the essence, such as oysters, walnut meat, chestnuts, turtles, clams, pigeon eggs, pig kidneys, etc.

4. Eat more foods that have the effect of nourishing the kidneys and consolidating essence

Suggestions: such as walnut meat, chestnuts, turtle, pigeon eggs, pork loin, etc. I hope the answer can help you, I wish you good health

5. Considering premature ejaculation, self-perception of physical weakness, lack of opposite-sex interactions and sexual knowledge, a history of excessive masturbation, an unhappy relationship between husband and wife, too few sexual intercourses, and organic diseases such as excessive sensitivity of the glans penis, excessive foreskin, urethritis, epididymitis, prostatitis, etc. can all lead to premature ejaculation.

Suggestions: Different causes require different treatments. It is recommended to go to a regular hospital for examination to identify the cause and then receive targeted treatment. Usually, eat more foods that are warm in nature and have the effect of nourishing the kidney yang and warming the spleen and stomach, such as millet, dog meat, mutton, chicken, pork tripe, radish, leek, sword bean, cinnamon, etc.

6. This situation may be related to kidney deficiency. It is recommended to adjust the diet and lifestyle.

Suggestions: Eat a light diet to supplement zinc, eat kidney-tonifying foods, and use drugs such as Wuzi Yanzong Pills

7. Traditional Chinese medicine believes that it is caused by kidney deficiency.

Suggestions: In terms of medication, you can take ginseng invigorating spleen pills, astragalus granules, jade screen, etc., which can be used according to syndrome differentiation. In normal times, you can eat more foods that nourish the spleen and replenish qi, such as yam, black sesame, walnut meat, longan meat, chicken, etc., which have a good effect on the symptoms.