Can frequent rubbing of the glans penis reduce sensitivity?

The male reproductive organ is very important for men. It not only represents men's self-esteem but also has the function of reproduction. The glans penis is a very sensitive area, so do not rub the glans penis frequently, otherwise it will easily cause premature ejaculation. It is necessary for men to maintain and care for the male reproductive organ and glans penis, which can not only ensure physical and mental health but also maintain their self-esteem.

Can frequent rubbing of the glans penis reduce sensitivity?

Frequent rubbing of the glans will reduce the sensitivity of the glans. Frequent rubbing of the glans is a physical method that can reduce the valve value of the glans skin and thus reduce the sensitivity of the glans. In addition, it is recommended to use hot water pipes to stimulate the glans alternately, or to rub the glans with a pure cotton towel, which can also reduce the sensitivity of the glans. When the sensitivity of the glans is reduced, the time of sexual intercourse between couples will be increased, which can improve the clinical manifestations of premature ejaculation and is also a method of treating premature ejaculation.

How do men maintain and care for their male genitals?

1. Men should pay attention to their sleeping posture. It is better to lie flat on your back, because lying on your side will squeeze the testicles, which is more obvious than the squeezing when standing up. This will make it easier for testicular torsion to occur. There is a rope-like spermatic cord on the testicle that will be twisted and tied. Because the blood vessels that supply nutrients to the testicles and transport metabolic waste pass through the spermatic cord, once the spermatic cord is tied, the testicles will be hungry and generally will be ischemic necrosis after more than 12 hours.

2. Men can massage the testicles with both hands when taking a bath or before going to bed. Use your thumb to gently pinch the testicles clockwise and counterclockwise for ten minutes each. Long-term persistence will definitely be beneficial. If you feel pain during massage, it may be orchitis or epididymitis. Please go to the hospital for a physical examination immediately.

3. You should eat more foods containing vitamin C. Vitamin C can help resist bacteria, resist inflammation, and enhance your immune system. Foods with high vitamin C content include carrots, greens, apples, oranges, and grapes.

4. Eat less fish head soup, beef, pig feet and other so-called irritating foods, which will increase the metabolism of inflammation in the inflamed area, further infiltrate the testicles and aggravate the symptoms, and eat less irritating foods and irritating foods. These will affect the normal physiological functions of the male testicles.

5. Try to avoid smoking and drinking as much as possible. Smoking not only harms the lungs, but also the male testicles.

6. Standing or sitting for too long will also compress the male testicular nerves, causing hematoma of the male testicular appendages.

7. Compared with men who sit for a long time, men who walk 2 kilometers (1.6 kilometers) a day are less likely to have erection problems than those who sit for a long time. Running for 20 minutes or lifting for 30 minutes a day also has the same practical effect.

8. Avoid having affairs. Studies have found that men who have affairs are more likely to suffer from impotence. One major reason is that the disgust caused by having affairs turns into anxiety, which affects the brain nerves in the long term and causes psychological impotence. Another major reason is anxiety about sexually transmitted diseases. After having affairs, some men suspect that they will be infected with sexually transmitted diseases. This worry will gradually turn into a fear. When it is more serious, it will lead to resistance to sexual life and cause impotence.

9. When men yawn, their penis will also shake. If men yawn more often on purpose, it will help improve the erection of their penis.

10. Control blood sugar levels, because diabetes accelerates aortic disease, damages penile blood vessels, and increases the risk of impotence. On the other hand, diabetes can damage nerves, causing a decrease in the rate at which nerves transmit estrogen, and over time, the penis will also become numb.

11. Why not sunbathe your genitals? In addition to going to the beach or the top of a mountain, when the temperature is good, you can go to the rooftop where others can't see you, take off your pants and sunbathe your genitals.

12. The male genitals should be cleaned frequently. If the foreskin is too long, it should be opened, and the inside should be cleaned with tap water and neutral soap to keep the glans penis clean. This can prevent infection and inflammation.

13. If a man has lice on his pubic hair, he can consider shaving it. If the pubic hair is too long, he can consider trimming it appropriately.

14. Drink plenty of water and develop a normal urinary habit. It can flush away germs from the urethra and prevent urethral infection. For the same reason, it is best to urinate before and after sexual intercourse.

15. Try to avoid contact of private parts with organic chemical products and materials. Men who are allergic to some clothing cleaners should avoid using such products again.

16. Avoid wearing clothes that are too tight or have poor ventilation, such as tight leather pants, tight jeans, underwear made of polyester or other artificial fibers. If the underwear is too tight, the normal body temperature of the human body will affect the quality of sperm produced by the male testicles.

17. Use condoms, engage in safe sex, control your partner, and require your partner to maintain basic habits of cleaning the sexual organs (soap and water).

18. If the lubrication is not enough, use human body lubricant. If latex condoms cause allergic symptoms, condoms made of small animal membranes can be used.

19. Be careful when inserting. Improper insertion can cause infection, injury, pain, bleeding, and even rupture of the male genitals.

20. Before sex, wash the testicles with cold water or wrap the entire genitals and scrotum with a damp towel. This can reduce the temperature of the testicles, slow down blood flow, eliminate anxiety, and prevent premature ejaculation. When taking a bath, repeatedly stimulating the testicles with cold and warm water can play a role in training men's sexual ability.