The best breakfast for fitness---delicious banana cake

Regular fitness is very good for our body. Of course, it is also important to choose a healthy breakfast while exercising. Today I recommend you a best fitness breakfast, banana cake.

Banana Cake Recipe

Ingredients:

4 bananas; a handful of almond slices; 4 eggs; 120g flour (can be replaced with quick-cooking oats); 1 teaspoon baking powder; 50g butter; 1 tablespoon sugar (optional); a pinch of salt;

practice:

Choose four ripe bananas, mash them with a spoon and add melted butter. Beat the butter and bananas with a whisk, then add eggs and mix well. Add flour and sugar, mix well, then add baking powder and salt, mix well. Pour the mixed banana batter into the mold, sprinkle with almond slices, and bake in the oven at 180 degrees for 60 minutes. You will get a banana cake with a crispy crust and a sweet and soft interior.

Tips

1. It is more suitable to use quick-cooking oats instead of flour for fitness breakfast.

2. You can add nuts, dried cranberries, etc.

3. Although it will expand and crack and look ugly, it is really delicious. I like to eat the crispy part on the surface the most.

4. It is said that if baking soda is used instead of baking powder, the phenomenon of expansion and cracking will not occur. I have not put it into practice yet. I will try it next time.