What is the situation of ejaculating in the middle of the night?

Many people may not know much about the issue of ejaculation during sleep. In fact, male ejaculation is a physiological phenomenon. In daily life, if a man is too tired or too mentally exhausted during the day, it is easy to have frequent ejaculation. So is it normal to ejaculate during sleep? Let's take a look at the reasons for frequent ejaculation.

Is it normal to feel like you have ejaculated while sleeping?

This should be a case of frequent ejaculation, a case of self-retraction due to full semen. It is a normal case of frequent ejaculation that all men have. Don't worry. Frequent ejaculation in dreams is dream ejaculation. Frequent ejaculation without dreams is spermatorrhea. If you don't feel any discomfort the next day, it's fine. Don't masturbate, which will consume the essence in the body and cause harm to the body.

How to prevent male spermatorrhea?

1. Do not regard physiological phenomena as symptoms and reduce mental burdens. Adults who are single or married may experience frequent spermatorrhea once every 1-2 weeks after a long separation. There is no discomfort after frequent spermatorrhea. This is a physiological phenomenon. Do not be depressed, feel mentally burdened, or blame others for it.

2. After you get sick, you don't need to be too anxious. When you have frequent ejaculation, you don't need to hold back the semen, and you don't need to squeeze the male genitals to prevent the semen from flowing out, so as to prevent the semen from being stored in the uterus and causing other diseases. After frequent ejaculation, you don't need to wear cool clothes, and you can't use cold water to wash, so as to prevent dampness from entering.

3. Clear your selfish thoughts. Do not watch pornographic calligraphy and paintings, videos, films, or television. Participate in outdoor activities, physical activities, and leisure activities appropriately to enhance your resistance and cultivate your character.

4. Be careful about your daily life. Avoid smoking, drinking, tea, freshly ground coffee, spicy foods such as onions, ginger, garlic, etc. There is no need to take a hot bath. When sleeping, you should lie on your side with your knees bent. The quilt should not be too thick, and the underwear should not be too tight.

Don't worry too much about frequent ejaculation during sleep, as long as you feel comfortable and nothing is wrong. The above is a detailed introduction to "Is it normal to feel ejaculation during sleep?" In daily life, male friends must eat a reasonable diet and pay attention to regulating their diet and daily life to reduce the probability of frequent ejaculation.