Do you know the benefits of ginger soup and honey water?

Usually we always like to drink some red date honey water, ginger honey water and other soups to improve our skin. But you should know that the ginger honey water we often drink is not only for beauty, so what other effects does it have?

Improves antioxidant levels in the body

Ginger honey water can play a very good role in skin care, quickly remove free radicals, and can play a very good role in whitening and making the skin more rosy.

Lightens spots and whitens skin

If you take honey and ginger water for a long time, it can fade age spots to a certain extent, and it can make age spots lighter and smaller. It is recommended that women take it for a long time.

Improve digestion

Generally, you can drink a cup of honey and ginger water after a meal, which can effectively enhance intestinal motility and prevent constipation.

Strengthen your body and prevent colds

Honey ginger water can effectively remove toxins from the body. It can also keep out the cold and prevent colds. Therefore, you can drink more of it on a normal basis.

The effect of ginger honey water

Ginger honey water is made from high-quality winter honey and ginger harvested during the winter solstice. It tastes sweet and spicy. Ginger "warms the middle to stop bleeding, sweating, and expel wind," and honey "replenishes qi and replenishes the middle, relieves pain and detoxifies, eliminates many diseases and hundreds of medicines..." Honey and ginger complement each other. Winter ginger honey warms the middle to dispel cold, warms the stomach to stop coughing, and relieves pain. It is especially effective in treating children's roundworm intestinal obstruction, stomach cold vomiting, and cold air in the abdomen.

Ginger contains natural flavonoids, while honey contains phenolic acid, which has a significant antioxidant effect. The combination of the two is a powerful combination. Honey can neutralize the spicy taste of ginger water and prevent excessive sweating after taking ginger, which can lead to adverse reactions such as loss of yin fluid in the human body. It can be said that they complement each other and benefit each other.

In addition, honey has the effect of moistening the intestines and relieving constipation, which is just right for people with constipation. From this point of view, this folk remedy not only removes spots, benefits the brain, but also relieves constipation, which is also a three-in-one recipe. How to make ginger honey water: Take 10g of fresh ginger slices, soak it in 200~300ml of boiling water for 5~10min, add 10g of honey and mix well before drinking.