Shrimp recipes to improve male sexual performance

Introduction: When it comes to male food supplements, the majestic shrimp general cannot be ignored. Traditional Chinese medicine believes that shrimp is sweet and warm in nature, and has the function of nourishing the kidney and strengthening yang. Modern nutritionists unanimously believe that shrimp is rich in nutritional value, with a lot of fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and amino acids, and also contains hormones, which are helpful for nourishing the kidney and strengthening yang. In the West, some people also use brandy to soak shrimp to strengthen yang. In view of this, it is not difficult to understand why shrimp is indispensable for supporting yang. It seems that shrimp is undoubtedly effective for those with kidney yang deficiency, but those with yin deficiency and yang hyperactivity should not eat too much.

Fried Shrimp with Leek

Ingredients: appropriate amount of leeks, 250 grams of fresh shrimp, 3 slices of ginger.

Preparation: Remove the intestines and shells from the shrimps, sauté the ginger slices, add the shrimps and stir-fry until cooked. Stir-fry the chives briefly and serve with the shrimps.

Efficacy: Mainly used to treat kidney deficiency, impotence and other symptoms.

Steamed Shrimp

Ingredients: 15g shrimp, 10g seahorse, 1 rooster, seasoning and clear soup as needed.

Preparation: Kill the rooster, remove the hair and internal organs, clean it, and put it in a basin. Wash the seahorse and shrimp with warm water, soak them on the chicken, add seasoning and clear soup, and steam until cooked.

Efficacy: warms the kidney and strengthens yang, replenishes qi and essence. Mainly used to treat impotence and premature ejaculation.

Fried Prawns with Rice Wine

Ingredients: 300 grams of prawns, appropriate amount of rice wine, 3 grams of ginger.

Preparation method: Remove the intestines and clean the prawns. Soak them in rice wine for 15 minutes, then take them out. Add oil and ginger and stir-fry over high heat. Season to taste and serve.

Efficacy: It is mainly used to treat kidney qi deficiency and impotence. It can unclog blood vessels, nourish the kidneys and strengthen yang.

Curculigo Shrimp

Ingredients: 20 grams of Curculigo, 250 grams of shrimp, 2 slices of ginger, a little salt.

Preparation: Wash the Curculigo with clean water. Wash the prawns with clean water, remove the shells and pick out the shrimp intestines. Chop the ginger. Put the above ingredients into a clay pot, add appropriate amount of water, cook on medium heat for 1 hour, and add a little salt.

Efficacy: Mainly used to treat kidney deficiency, impotence, lack of energy, soreness of waist and knees, etc.

Drunken Shrimp

Ingredients: 600 grams of shrimp, appropriate amount of Shaoxing wine.

Preparation method: Wash the shrimps, cut off the head and whiskers, and remove the intestines. Then boil the shrimps with Shao wine for 2 minutes. Add appropriate seasonings according to your preference. It can be eaten after soaking for 1 hour.

Efficacy: Mainly used to treat kidney deficiency, impotence, sexual dysfunction, etc.

Fried garlic shrimp

Ingredients: 250g shrimp, 20g garlic, 1 medium spoon of pepper and salt.

Preparation: Wash the shrimps, cut off the head and tail, and drain. Heat oil in a pan, fry with garlic, pepper and salt, and remove from the pan.

Efficacy: Strengthens glands, replenishes essence and replenishes deficiency.

For the above-mentioned food therapies that have the effect of nourishing the kidneys and supporting yang, they can only be taken appropriately according to the physical condition, and cannot be taken in excessive amounts without restriction. Otherwise, "too much or too little" may bring side effects and cause unnecessary harm to the body.