Thyroid nodules: five dietary considerations

Thyroid nodules are one of the diseases that middle-aged people are prone to. It seems that this disease is not very serious, but in fact, if it is not treated correctly, it may cause heart disease and take people's lives. In addition to regular treatment, what should we pay attention to in diet during the treatment of thyroid nodules?

1. Iodine:

It is a component of thyroid hormone. Giving iodine compounds to patients with hyperthyroidism can increase thyroid hormone storage and reduce release, but excessive intake will affect anti-thyroid hormone treatment. Food sources: kelp and seafood are the main sources, and there are also some iodine sources in green leafy vegetables, meat, eggs, milk, grains, and iodine-added salt.

2. Protein:

You can increase the amount of protein, such as meat, eggs, milk, etc.

3. Calories:

Because hyperthyroidism increases the body's metabolic rate, the required calories can be increased every day.

4. Avoid irritating food:

Such as tea, coffee, cigarettes, and wine.

5. Vitamins:

Because the calorie intake increases, the need for vitamin B group also increases, so you should pay attention to supplementing it.