Will a man with a bad temper shorten his life?

Men are the backbone of the family and bear more complicated work pressure, so men's life expectancy is naturally shorter than that of women. However, there are also some special groups with special personalities that have a shorter life expectancy than ordinary men. In this article, let's take a look at what kind of men are prone to short life. So, will men with unstable emotions shorten their life expectancy? Nowadays, people's living expenses are getting higher and higher. Everyone wants to enjoy life well, and naturally hopes to have some effective ways to prolong their life.

Will a man with an unstable mood shorten his life? Men with this kind of temperament will have a shorter lifespan

1. Manic Boys

When you are angry, many organs in the human body will be damaged. When you are angry, the blood vessel walls will contract, blood pressure will rise, and the damage to the heart will be greater, which will cause great safety risks to your health. People with unstable emotions may have a significantly increased risk of stroke and myocardial infarction, and their life expectancy will also be affected.

2. The Boys Who Endure

On the contrary to men with unstable emotions, men with strong willpower will not get angry no matter what happens. They will keep this bad mentality in their heart. They seem to be fine on the surface, but in fact, they are turbulent inside. They are more likely to suffer from carotid artery disease than others, have a shorter life expectancy, and have a lower quality of life because they cannot experience happiness.

3. More accurate boys

Some men are more stubborn and tend to get stuck in a rut when encountering things. Although such men have a certain degree of flexibility and it is a good thing for them to persist in their research and never give up, if they are like this even in small matters in daily life, it will increase the burden on themselves, accelerate aging and shorten their lifespan.

4. Suspicious people are hard to deal with

Generally speaking, suspicious boys dare not believe anything they see, and dare not trust any kind of people they meet. Such people are generally lonely and depressed, and in more serious cases, they will continue to have a certain degree of paranoid delusions. In the long run, it will affect the extracellular fluid, causing the level of a protein related to heart disease and diabetes in the human body to increase. Of course, the average life expectancy of such people will also be reduced.

The above-mentioned types of men generally have a longer lifespan and are prone to spend their energy on unnecessary things, causing themselves trouble in vain, which will have a great impact on their health. Of course, their lifespan will also be shortened, so they are more eager to have a suitable way to prolong their lifespan.

To prolong your life, you can choose these 3 methods

First of all, contented people are always happy and can prolong their life. People who are easy to consider about food, clothing, housing and life are more likely to feel superior. If they are not satisfied with their food, clothing, housing and life, they are likely to be dissatisfied, which will damage the body and shorten life in the long run.

Secondly, moderate venting can prolong life. No one has a smooth life, and everyone encounters various problems. When you encounter troubles, you can talk to a friend, play basketball to release your emotions, or even cry, which can help you learn to let go. Studies have found that when people are depressed, they will secrete a painful adrenaline hormone, which can be released through sweat and tears.

Finally, eating slowly can prolong life. In order to show that men are unrestrained, they eat everything in big mouthfuls, which will also affect their lifespan. In addition, the habit of overeating and bingeing will cause great harm to the human body, so it is necessary to change this habit that shortens lifespan.