What are the dangers of intestinal spasm and how are they caused?

The cause of intestinal spasm may be improper diet, climate change, or stimulation of intestinal parasite toxins. Let's take a closer look at the hazards and causes of intestinal spasm.

harm

1. The impact of intestinal spasm on the body is that you will feel full after eating a little, and you will have bloating if you eat a little more. Especially if you eat more at night, it will affect your sleep due to stomach stagnation. You can't eat too much ice cream, otherwise it will cause harm to your body and even cause adverse consequences. Because eating ice cream can cause intestinal spasm. You can't use the air conditioner too much, which will cause "air conditioning disease" and bring harm to your health. You should also be careful to prevent the occurrence of intestinal spasm.

2. Intestinal and gastric spasms are mostly caused by excessive secretion of gastric acid, which stimulates the gastric mucosa and causes smooth muscle spasms. Or it may be caused by excessive consumption of tobacco, tea, and alcohol, female genital diseases, menstrual abnormalities, pregnancy, etc.

3. Patients with gastrointestinal spasms have difficulty digesting hard and fibrous foods. Therefore, it is recommended to eat small and frequent meals. If it is not time for a meal, you can supplement some food, but not too much. Remember that this is not a meal. You should still eat a normal meal, and the food should be soft and loose. Some tough and refreshing things should not be eaten too much, because these things are the most difficult to digest. It is best to drink soup before meals, and drinking it after meals will increase digestion difficulties. It is best not to eat two or three hours before going to bed, otherwise it will easily affect falling asleep. If you feel empty in your stomach, you can drink more water.

【Causes of intestinal spasms】

1. Dietary factors - Some studies have shown that intestinal spasms in breastfed infants are related to the mother's milk intake, and food allergies may be a cause of intestinal spasms.

2. Increased intestinal motility - intense intestinal movement makes the intestines unable to withstand strong external shocks, thus causing intestinal spasms.

3. Gastrointestinal hormones - increased gastrointestinal hormones stimulate the stomach wall and cause intestinal spasms.

4. Excessive intestinal gas production - There are four main sources of intestinal gas: swallowed gas; produced by neutralizing stomach acid; diffused from the blood and produced by bacterial fermentation.