What should men with kidney deficiency eat?

Everyone needs to protect their kidney health from harm. However, because we are too busy and spend most of our time on work and study, and rarely pay attention to our own health, some diseases have a chance to take advantage of us. Kidney deficiency is still very common. At this time, we need to be aware of it in time and take corresponding conditioning and maintenance measures. So what should men with kidney deficiency eat?

Dog meat

It is warm in nature and salty in taste. In addition to its function of replenishing qi, it can also warm the kidney and boost yang. Therefore, it is most suitable for people with insufficient kidney yang, weak waist and knees, or cold pain. "Rihuazi Bencao" believes that dog meat "replenishes stomach qi, strengthens yang, warms the waist and knees, replenishes deficiency and fatigue, and improves qigong." "Yi Lin Zuan Yao" also says: "Dog meat replenishes lung qi and consolidates kidney qi." Zhang Lu, a doctor in the Qing Dynasty, also said: "Dog meat is most suitable for people with lower yang deficiency." Lower yang deficiency refers to kidney yang deficiency and weak life gate fire.

Beef bone marrow

It has the effects of moistening the lungs, nourishing the kidneys, and benefiting the marrow. The Compendium of Materia Medica says that it can "moisten the lungs and nourish the kidneys, moisturize the muscles, and brighten the face." It is especially suitable for those with kidney deficiency, emaciation, and loss of essence and blood.

Eating cowpeas

Also known as rice beans and long beans. It is mild in nature, sweet in taste, and can nourish the kidney and strengthen the spleen. In addition to being suitable for people with spleen deficiency, it is also suitable for people with kidney deficiency. It is most suitable for kidney deficiency, polydipsia, spermatorrhea, leucorrhea, frequent urination, and leucorrhea in women. The Compendium of Materia Medica once recorded: "Cowpea regulates the middle and replenishes qi, nourishes the kidney and strengthens the stomach, and produces essence." The Sichuan Chinese Medicine Records also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and spermatorrhea due to kidney deficiency."

Yam

It is mild in nature and sweet in taste. It is a "top-grade" medicine in traditional Chinese medicine. In addition to its lung-tonifying and spleen-strengthening effects, it can also benefit the kidneys and replenish essence. For example, Li Shizhen of the Ming Dynasty pointed out that yam "benefits the kidney qi and strengthens the spleen and stomach." "Compendium of Materia Medica" also states: "Yam can strengthen the spleen and replenish deficiency, nourish essence and strengthen the kidneys, treat all kinds of deficiency and damage, and cure five fatigues and seven injuries." "Compendium of Materia Medica" also says: "Yam can replenish the kidneys and replenish essence. If the essence is sufficient, the yin will be strong, the eyes will be bright, and the ears will be sharp. All top-grade medicines should be taken for a long time, for a lifetime or for a few years, and they can complement the five grains to nourish people and achieve longevity." Therefore, people with kidney deficiency should eat it regularly.

Through the above introduction, everyone is very clear about what men with kidney deficiency should eat. The problem of kidney deficiency is something that everyone is very worried and concerned about. After all, kidney deficiency over a long period of time will lead to aggravation of the situation and the occurrence of kidney deficiency. This will have a greater impact on human health and normal life, so we still need to be vigilant.