What foods are better for blocked blood vessels in the brain?

In front of our neck, on both sides of the trachea, there is an artery as thick as a little finger. It is the main river for blood to flow from the heart to the brain. This is the carotid artery. Once the carotid artery is blocked, the brain will suffer from severe ischemia. In 8 minutes, the brain will be damaged, and blindness, aphasia, hemiplegia will occur...

Eat these 10 blood vessel cleansing foods regularly!

1. Black Fungus

Black Fungus The adenine nucleoside contained in black fungus has the effect of inhibiting platelet aggregation.

2. Ginger

Substances such as gingerol and shogaol contained in ginger have anti-coagulant function, and eating more of them will not easily cause blood clots.

3. Garlic

The ajoene contained in garlic is a natural blood diluent that can enhance the heart's contraction strength and prevent blood clots.

4. Onions

The quercetin contained in onions can inhibit platelet aggregation, fight thrombosis, and make the inner wall of arteries smooth and elastic.

5. Fish

Eating fish regularly, especially deep-sea fish such as salmon and tuna, can not only prevent cardiovascular disease and lower cholesterol, but also reduce cardiovascular disease by more than 52%.

6. Green tea

Tea polyphenols in green tea can improve the body's antioxidant capacity, enhance red blood cell elasticity, and relieve or delay atherosclerosis. Regular tea drinking can soften arteries.

7. Buckwheat

Buckwheat contains almonds, which are not found in other food crops. Almonds can promote cell proliferation, prevent cell aggregation, protect the vascular system, and enhance the elasticity, toughness and density of blood vessel walls. They have preventive and auxiliary therapeutic effects on almost all cardiovascular and cerebrovascular diseases in middle-aged and elderly people.

8. Corn

Corn is rich in fat. The unsaturated fatty acids in the fat help reduce the deposition of cholesterol in blood vessels, thereby softening the arteries.

9. Eggplant

Eggplant is rich in vitamin P, which can soften blood vessels, enhance blood vessel elasticity, prevent capillaries from rupturing, and has a certain effect on preventing small blood vessel bleeding.

10. Kelp

Kelp is rich in algal polysaccharides and laminarin, which can prevent thrombosis, lower cholesterol and lipoprotein, and inhibit atherosclerosis.